How to make depressed people happy?

In fact, people with depression are very painful inside. We should treat them correctly, give them full affirmation at ordinary times, show more care and love, and let them have confidence in life. When it is found that patients with depression are often angry or have some abnormal thoughts, we must communicate with them, accompany them through this stage, change some thoughts of patients with depression, and try our best to understand why patients get depression. How to enlighten depressed people and make them happy? First of all, we should understand patients, instead of always telling them to cheer up and so on. We should actively listen, give patients enough time to express their problems, and let patients with depression feel our concern and understanding through patient listening. Then, patients should be encouraged to express their emotions, so as to reduce their distress and psychological depression, spend more time with patients, and encourage patients to go outside and do things they like, such as hanging out with him and shopping. And help people with depression find their hobbies. In short, with people with depression, it is mainly to listen, not to preach too much, not to cheer him up all the time, and to understand his pain. Patients with depression are sensitive, so when facing patients with depression, we must put ourselves in the patient's position to consider the problem, understand and encourage more. Comfort is to help people with depression with words. Psychotherapy is one of the treatment methods for patients with depression. At present, the treatment of depression is comprehensive, including drug psychotherapy and other auxiliary treatments. Psychotherapy is one of the most important methods to treat depression. The current psychotherapy method has been proved to be cognitive behavioral therapy, that is, using cognitive correction techniques or behavior change methods to help patients. Comfort therapy is actually based on supportive psychotherapy, which has a certain effect and good effect, especially in solving the problem of drug compliance and relieving psychological pressure. Support methods also have an impact. There is also the adjustment of interpersonal relationship in psychotherapy. Marriage and family therapy is beneficial to relieve the psychological stress of patients with depression, because some people often feel that interpersonal relationships are bad or stressful, and they are also prone to depression, so there are several methods that can be used in psychotherapy. How to make depressed patients happy? 2 To comfort patients with depression, you need to adjust your personal emotions first, and don't bring your negative emotions to the patients, otherwise it will aggravate the symptoms. When communicating with patients, you need to smile and give them more positive hints, which can comfort them. There are many good things waiting to be discovered in the real society. Forget it, don't always think about death, it will give patients a negative mood, otherwise many patients will feel more stressed. Friends who face depression should never use comparative communication methods. Some people will use comparative methods. For example, some people are worse off than you, and they can gain confidence and hope from those who are worse off. However, this will have a fatal impact on people with depression. You should spend more time with people with depression and tell them that I am by your side, that I can accompany you and that I will always support you. These words can make depressed patients feel a sense of security and tolerance, and can also be given. Never tell people with depression how to see the rainbow without experiencing wind and rain. This is very effective for healthy people, but it will make them feel worse for people with depression, because they are already very unhappy, which will lead them to be more desperate for the future and life, so never say this sentence. How to comfort friends with depression here. If you have friends with depression around you, please forgive their harshness and perfectionism, please forgive their unintentional negative emotions in generate, and please give them more understanding and care. Maybe your encouragement and understanding will ignite their courage to continue living. Finally, we should remind everyone to do some exercise properly to enhance their physical fitness. How to make depressed patients happy? First, cultivate interest. People with depression usually close themselves in a space that belongs to them only, and don't let others in, and don't like to participate in some social activities. People can spend more time with patients, encourage them to participate in some group or social activities, or engage in some very simple and interesting activities for patients to participate in. In this way, patients with depression can gradually become happy and cultivate an interest, which is very beneficial to future treatment. Second, listen patiently. Many people with depression think that they seem to be isolated, isolated from the whole society and full of insecurity after suffering from depression. Therefore, when people face patients with depression, they might as well listen to their inner voices in a more cordial and sincere manner, help them, let them know that the world is full of love, and let them know that they are still useful to the whole society, not what they think of as waste. When patients tell their feelings, people should be gentle and considerate, and should not interrupt or urge patients, otherwise it may be counterproductive. Third, guide the work. Many people with depression are always silent in their own world, indifferent to the outside world, very lazy in life and poor in personal hygiene. In order to make patients healthier, people should urge and guide patients to do some housework consciously, so that patients have a sense of changing their sloppy image. For many patients with depression, the selfless love and care of family and friends is very important. As long as family and friends keep this patience and care, I believe that people with depression will get better gradually. Fourth, empathy Generally speaking, people with depression often have feelings of sadness, anger and inferiority, do not understand the care given by their families, and even distort the goodwill of their families, thinking that these help and care have another purpose. So you will feel disgusted and dissatisfied with your family. In the face of patients with depression, people must put themselves in the patient's position to consider the problem, understand the patient and constantly encourage the patient.