How to comfort girls when their period comes?

Girls say they have their period, so they can say these words:

1, don't be sad, I'll tell you a joke to relax: when a girl comes to her period, she has a bad temper and will feel very upset. At this time, as a male ticket, you should comfort the girls and tell them some jokes to make them feel happy. At this time, do more to help girls do something, so that girls feel impressed with you.

2. Nothing, I'm here: This sentence is also very warm. Although saying this sentence can't help girls relieve their pain, it will still make girls feel very happy and contain many meanings.

3, hurry to bed rest: the girl's period is coming, this time is very painful, sometimes it hurts to go to the hospital, or take some painkillers to relieve the pain, so when it comes to her girlfriend's period, tell her to go to bed quickly, I have everything, I believe my girlfriend is also very happy to hear this.

4. It's heartbreaking for girls to have their period. Generally speaking, girls' physical condition will be very poor, with low back pain, stomachache and even inability to get out of bed. In this case, girls are extremely vulnerable both physically and psychologically. At this time, if only verbal comfort will make girls feel that they don't care enough about her, so it's best to take her to the hospital for examination and supervise her to take medicine, and be on call these days.

Girls who come to have their period are generally more agitated and weaker than usual. At this time, what boys need to do is spend more time with them, let them drink more brown sugar water, warm their stomachs, and let her feel that her boyfriend cares about her. Anyway, it's right beside her. Take care of her as much as possible. Be careful, don't bother.

6. At this time, girls will lose a lot of nutrition for physiological reasons, so boys should be careful and prepare some blood-enriching foods, such as red dates, red beans, eight-treasure porridge and so on. Under normal circumstances, girls who come to have their period like to drink some porridge. If you can make nutrition porridge for her personally, the other thing is that boys should be overbearing, pay attention to their diet, and resolutely don't touch cold and spicy food.

Taboos that women should observe during menstruation:

1, strenuous exercise: such as high jump, long jump, running, playing football and other strenuous exercise will induce or aggravate menstrual discomfort, and even cause dysmenorrhea and menstrual disorders. Some strength exercises to increase abdominal pressure, such as weightlifting and dumbbells, should also be avoided as far as possible, otherwise it will cause menorrhagia or prolonged menstruation.

2, sexual life: when women have menstrual cramps, the endometrium peels off. During menstrual sexual intercourse, it is easy to bring germs around vulva and perineum into vagina, cervix and uterus. Bacteria only grow and reproduce where there is blood, and inflammation occurs on the spot, called endometritis, which not only causes fever and lower abdominal pain, but also increases menstrual bleeding and prolongs menstruation.

3, wearing tights: If women often wear tights, especially during menstruation, it is easy to make menstrual blood flow out, and when they take it off, the pressure in the pelvic cavity will suddenly change, which will easily lead to menstrual blood reflux, which will eventually lead to menstrual back pain, abdominal pain symptoms, and even lead to infertility.

People's Daily Online-Five taboos should be kept in mind in women's menstrual period.