What if people are unhappy?

When you feel unhappy, you can talk to the person you trust most. Talk about the balance between inner feelings and external stimuli to avoid disasters and diseases. When you encounter misfortune, troubles and unpleasant things, don't be depressed, don't bury your troubles in your heart, but entrust them to you. A cool-headed and considerate person can talk to himself or to the animals around him.

You can also travel.

When a person is psychologically unbalanced and distressed, he should go to nature. There are many negative ions in the air around mountains or coasts. Anions are the basic substances for human beings and animals to survive. The more negative ions in the air, the more oxygen the human organs and tissues will get, and the metabolic function will be vigorous, and the regulation function of neurohumors will be enhanced, which is conducive to promoting health. The healthier you are, the easier it is to calm down. Everything should be open, because life is too short to be wasted. I wish you happy every day! Thank you for your adoption.