I like telling jokes to amuse others, which can enliven the atmosphere in the crowd, but actually there are symptoms of anxiety and depression. ...

Humor is one of your personality characteristics, which helps you to relieve anxiety and depression. However, if you are too humorous, it may be a cover-up and defense. In fact, you may be using it to suppress your anxiety and depression symptoms, so that you will feel very tired and try to accept the symptoms, accept yourself and be yourself. If you can't adjust yourself well, you need to seek professional psychological counseling as soon as possible.