Why do nine out of ten men have beer bellies?

Not nine out of ten men have beer bellies, and many men don't. But there are indeed many men who drink beer with big bellies, and only a few people will not have bellies no matter how they drink it. Beer belly will appear with age, especially for middle-aged people. 10 Some people have bigger stomachs than pregnant women. This kind of belly will affect internal organs.

0 1, men will have a belly from the age of 28, which is related to metabolism. Men do a lot of exercise before the age of 28, especially when they are students. 6-22 years old are all studying at school, and their metabolism is also fast. No matter how much you eat, there will be no fat accumulation, and naturally there will be no belly. However, this is not the case a few years after graduation from school, especially when working in an office. It is impossible without exercise. Eating high-calorie food does not exercise, and fat accumulates on the stomach and does not burn calories. This has little to do with drinking. Only people who drink beer will have bigger stomachs.

02. The beer belly is not only for men, but also for women. Middle-aged women see that many have stomachs, but they are not as exaggerated as men. The bigger belly than pregnant women is related to the body structure of women. Therefore, women will not accumulate as much fat as men, and it is easier to lose weight than men.

? 03. Most people who have beer bellies are men who stay up late to eat and are not used to having beer bellies. As far as I know, most of them drink, often go out to eat midnight snacks and go to bars to drink. I didn't go home until the early morning, which means that fat accumulation can't be consumed. After a long time, the stomach will get bigger and bigger. Busy at work, too lazy to exercise It's strange that I don't have a beer belly. Once this beer belly is formed, it is not so simple to throw it away. Especially the lower abdominal fat. This is the hardest part to reduce. Overeating and irregular work and rest are all factors that form a big belly. If you want to lose weight, you should at least be self-disciplined and change the habit of overeating, and proper exercise will be effective.