Physical education class's 400-word composition

In normal study, work and life, everyone has tried to write a composition. Composition is a transition from internal speech to external speech, that is, from a compressed and concise language that one can understand to a developed and standardized grammatical structure that others can understand. How to write a thoughtful and literary composition? The following is my carefully arranged 400-word composition of physical education class for your reference, hoping to help friends in need.

Physical education class's 400-word composition 1 I remember it was 1 1 month. We went to physical education class, and I discussed with other boys what games to play. I suggested a snowball fight, and they all agreed, so we started.

Our position is in the east, * * * has ten "warriors", six in front, responsible for the main attack, and I and the other three "warriors" are behind. The two big snowdrifts are both our "shields" and our "bomb" library. Prepare enough bombs for snowball fights. We made more than sixty snowballs together.

The "war" began, we left the battle, snowballs flew to the "enemy", and flowers exploded on their heads and bodies from time to time. I took advantage of Sun Diandong's bow to pick up a snowball, and I picked up a snowball and threw it at him, haha! Snowball blossomed on his ass. Not to be outdone, snowballs came at us like hail. I bet that if you look up at this time, you will become "Santa Claus".

We discussed it and prepared to attack from behind. We began to take action, covering from the front, and our rear went around behind them when they were not looking. I counted: "one, two, three, fight!" " "We raised the bullet that was already in our hands, and I shouted' Don't move'. The enemy had no choice but to surrender. "Oh! ! We won. " ...

Snowball fights are fun. This game not only makes us exercise, but also helps us learn the tactics of "surprise, surprise". What a kill two birds with one stone!

Physical education class 400-word composition 2 Every Monday afternoon is physical education class time, which is also the day with the most courses.

Before going to physical education class, it was our nap time. We have been having classes since we got up in the morning. Time is tight, but we can still have a rest. We can still be lazy in these classes, but I still feel sleepy!

I really want to wake up naturally during my nap, but because of this class, everyone has to get up. You can leave early here, but you can't leave after dissolution. It'll be all right in a minute. There are not many people at this time, only some people who like sports are playing football on this playground.

My roommate and I always leave early, but we can and dare not leave early. We just see that there are not many people here, and the teacher has no intention of arriving. It is time to leave. Everyone has nothing to do when they go back, but nothing to do in the dormitory. It seems that everyone enjoys the relaxation here, not the process of skipping classes. We know that physical exercise is good, but after staying here for an hour, we began to feel a little tired. At this time, we were in no mood at all, and it was time to leave.

I remember that the shortest time to go to physical education class was fifty minutes, and the longest time was one and a half hours. That time was amazing!

Physical education class's 400-word composition 3 My favorite class is physical education class on Friday. Exercise is good for health and makes me happy, so I like physical education class best.

Once in physical education class, the teacher asked us to practice running with Class One every year, because there was a 50-meter race in Grade One on the day of the school celebration and press conference. The teacher told us to run on our own track and sprint forward with all our strength. When we are near the finish line, we should speed up and sprint across it. We really don't know without the teacher's reminder! Some students thought they had to slow down and stop when they saw the finish line! After warm-up exercise, we ran in groups, and everyone was nervous, especially me. I'm afraid I'll lose my shoes when I run. I'm afraid I'll run sideways to someone else's track when I run. Everyone is ready and says, "Ready! Pa ran away, I was so nervous and ran hard, but even if I was tired again, I would never relax and continue to run hard. Finally, I slowly chased ahead, and finally, I won the first place. I was really happy at that time, very happy to fly to the sky.

I think it's fun to go to physical education class, but we should also pay attention to safety. Injury is bad for our health, so we should do warm-up exercises before exercise. Going to physical education class can exercise and enhance immunity, which is of great help to the body, so I like going to physical education class very much.

There are countless things in physical education class's primary school life, just like the stars in the sky. But what impressed me the most was the unique physical education class.

One day in the fourth grade, the PE teacher asked us to meet in the playground. What is this for? What medicine does the teacher sell in the gourd?

When I came to the playground, I saw two big circles made of cushions. It suddenly dawned on us that we were going to play a seat grab game played by kindergarten children! We lined up and walked around the mat. Suddenly, the whistle stopped and we all went to grab the cushions, but I looked back and forth and didn't grab any cushions. The students sat on the mat one by one as if laughing at me. I can't wait to find a hole in the ground. Only one ball was grabbed the second time, and a mat was successfully grabbed.

The second game is the drilling game. Make a hole with five cushions, and then drill through it to see which team wins first. Here we go. Pang was the first. He is very agile. Before he reached the "hole", his legs were bent, his waist was shrunk, his head was lowered, and he posed as a "mouse drilling hole" and climbed over with great interest. Not to be outdone, other students rushed forward and succeeded in "drilling holes". There have been many "hole-digging experts", but some students have not learned to "mouse hole-digging", and even broke the "hole". It seems that they need to learn more from the mouse teacher in the future. It's my turn I rushed over and braked quickly in front of the hole. I knelt with my legs bent, leaned forward, and my head shrank, and then I successfully drilled through the "hole" with my hands and feet. It seems that I am still a "master of drilling holes"! Because I didn't "hold this hole".

Although we were all tired in physical education class this time, the playground was full of our laughter. This section of physical education class will be the most unforgettable section of physical education class in my primary school life.

Physical education class's 400-word composition 5 Today is the first time we entered the fourth grade and went to physical education class on the playground. The previous time was in the classroom.

As soon as the bell rang, we quickly came out to line up. Hardly had I stood up when the PE teacher came. The teacher said his surname was Wang, and we all called him Miss Wang.

The teacher didn't say anything along the way, and we quarreled in the team. When I arrived at the playground, I saw a mosquito tornado. Wow, is this mosquito coming to physical education class? Everyone was talking and laughing, and the teacher took us to avoid mosquitoes and found a slightly cooler place. Let's put down our glasses and do some warm-up exercises.

The hot sun is burning, and we are all sweating. Hey, how can I stand running any longer? Unexpectedly, the teacher didn't let us run exercises, but let us move freely. Great! I played ghost hunting with several good friends, and one person dressed as a ghost came to catch the three of us. In the end, both of them were caught. I was the only one left. At the critical moment when I was about to be caught, the teacher blew the whistle, which was a signal of assembly. Ha, how lucky I am! We ran over at once. But because we were too noisy in the queue and the teacher said goodbye, we rushed away.

After a while, the teacher whistled again, which was really much better than the first time, and it was not very noisy. So, we lined up and went back to the classroom.

As soon as we entered the classroom, everyone scrambled for water. Many students drank all the water, and I drank all my own drops. The buckets on the water dispenser in our class are empty in the morning. Why hasn't grandpa who delivered the water appeared yet?

Although he was thirsty, physical education class was very happy this holiday.

Physical education class's 400-word composition 6 My past, like sand, is countless. Just picking up a grain of sand will remind me of the past. ...

"Bell, bell, bell", the ringing bell echoed in the campus. "1, 2, 3 ..." Where is this noise? Looking carefully, it turned out that our class was counting off. After reporting the number, we ran a few laps and were free to move. We took the basketball and ran to the basketball court like lions. When we got there, we talked about how to play and started.

I passed the ball to Zhao Zijia, and Zhao Zijia began to run away, reaching under the backboard. I threw it hard and the ball bounced back after hitting the backboard. I tried my best to jump and catch the ball. Then Zhao Zijia winked at me and I got the message. So, I raised the ball and bluffed at Zhao Zijia. The enemy's attention was attracted. At this time, I took a step back, aimed at the basket and shot three points. The ball spins in mid-air, and our hearts spin in mid-air like a ball. All right! It's in the quiet valley! "Oh-"We cheered. Zhao Zijia said to me approvingly, "Not bad." I proudly replied: "Yes, who am I!" However, pride goes before a fall, so I'd better be careful. Sure enough, Xu Yan took the ball in this round. Fortunately, Xu Yan threw a "back jump ball" and missed it. I quickly grabbed the ball and ran back. But I was stopped by Zhang Feng, who was as strong as an ox. Helpless, I had to pass the ball to Zhao Zijia. But who knows that Zhao Zijia was so excited after receiving the ball that she ran towards the enemy position. I reminded him loudly and ran to meet him, but I tripped over Zhang Feng. At that time, my knee hurt badly. However, it's just a little worn out. It's no big deal. However, after all, it was inconvenient to move, so Zhao Zijia had to "continue fighting" alone ... just then, the bell rang.

School life is really happy.

Physical education class's 400-word Composition 7 This morning, physical education class finally arrived. The tall, thin and handsome PE teacher gave us a place in physical education class.

The PE teacher led us downstairs to the playground to warm up before running, and then we began to run around the playground. After running, we did martial arts exercises. After Wushu practice, the teacher organized us to play games.

The name of the game is "Hip Pass". A * * * is divided into four rows, two rows for boys and two rows for girls. The first person in each row passes the ball from the hip to the second person, the second person passes the ball to the third person, and so on, until it reaches the person at the end of the row, who runs over and hands it to the head, and the head lifts the ball to win.

As soon as the teacher whistled, the team began to pass nervously. At this time, the ball of the men's volleyball team passed to the middle position and missed, and passed to the women's volleyball team. The volleyball team returned the ball to the men's volleyball team. Then there was a small situation. When the ball of the women's volleyball team reached the end of the platoon, a male classmate grabbed it and handed it to the end of the platoon. The end of the volleyball team was handed directly to the head of the team. After the women's volleyball team finished playing, the men's volleyball team and the women's volleyball team quarreled. Fortunately, the PE teacher stopped it in time and the game continued. Finally, the teacher counted that the men's volleyball team fouled the ball and our girls won.

So physical education class ended after a lively game, and I'm still unfinished. What games are waiting for us in physical education class next week? I am looking forward to it!

Physical education class's 400-word Composition 8 The fourth class this morning is physical education class.

We walked to the playground. We ran around first, and then we started to play.

I grabbed a long skipping rope, and then I found two people to ride horses.

First of all, let Gao Jialu be a horse, and Zhao Yajie and I will be people. Then we shook the rope, shouted "You-"and the horse left. Zhao Yajie and I clung to the rope and never threw it out. But Gao Jialu ran so fast that we couldn't keep up. We quickly shouted "Hey-"and the horse stopped.

We are too tired to walk, and so are the horses. There is a nearest "racecourse" near Xinkui, where we can have a rest, otherwise we will be "exhausted in this wilderness".

We rode to the racetrack. Where did the horse eat? We had a rest there, chatted for a while, and then continued on our way.

This time we need to find Yan's whereabouts. We started looking everywhere, but we couldn't find it in the whole playground. Finally, a man gave us information, in the north of the playground. We went north and found Yan. The horses rushed up and hugged her, trapping her. She suddenly shouted, "monster! Monster! " We all laughed.

Then the bell rang and we put away the skipping rope. The next class will be happier than this one!

Physical education class's 400-word composition 9 Today is my first time to attend physical education class in a primary school in London.

I found that physical education class in British primary school is very different from physical education class in China primary school. We first ran a few laps on the small playground on campus to warm up; Then we started to play a little game.

The first game is a race. The teacher first put two balls on the far ground, one on each side, and then divided us into two groups. Let the first student in each group run to pick up the ball at the same time, take the ball and run back to the second student in the group, and so on. Which team finished first won.

The second game is catching the ball. Compared with which group of students catch more balls, which group wins.

Finally, we learn to play football, which I didn't have in my school in China. Mainly to practice the strength and accuracy of playing football. Only by seeing correctly can you play correctly. My performance is not bad.

The sportswear worn by my classmates in physical education class is different from that worn by my primary school in Beijing. No matter whether it's windy or rainy, whether it's spring, summer, autumn and winter, they all wear shorts T-shirts, and I dress according to the weather in Beijing. When I walked out of the classroom wearing the same sportswear as them, I felt very cold, because it was windy today, and I felt very cold all over physical education class.

Although physical education class in British primary schools is different from China's, the purpose is to let us exercise and grow up healthily.

Physical education class's 400-word composition 10 Today we didn't go outdoors to physical education class. Because of the bad weather, we went to physical education class in the classroom.

The teacher showed us a short video and a long video to let us know how serious the weather is now.

I think long videos can best reflect how serious the weather is. A reporter was sleeping in a tent in Peking University. He couldn't sleep at night. He kept coughing there, so he cut two lemons and put them on the bed. As a result, she finally found herself pregnant. At that time, the weather in Xingtai was the lowest, sometimes in the top ten. After listening to this sentence, we know that the weather in Xingtai is the worst, and people do not protect their surroundings well. There is also a passage when a reporter interviewed in a village, and found that the river in their village seems to be no longer a river. The garbage in the river keeps flowing downwards, and the more it flows, the more the small fish inside are dead, and almost no one is alive. And with the change of the stream, the weather is getting worse. At the same time, we look at the weather outside the window and are afraid that we will be in such an environment in the future.

Therefore, from now on, we should protect the environment and care for streams. We shouldn't throw garbage into the stream every time, but into the trash can.

Physical education class's 400-word composition 1 1 For me now, the time for sports is physical education class, and I won't take part in sports at all at other times. On the one hand, I don't like sports myself, and on the other hand, the weather is not suitable for physical exercise. After all, it is winter!

It's two o'clock in the afternoon in physical education class, and this teacher is usually a little late. When we arrive at the scene early, we sometimes play football for a while, that is, just for fun. Sometimes we are just an ordinary audience. Just watching others play football. There are experts among them, and it will be wonderful for us to see it!

For us, discipline has always been poor, and teachers will start queuing when they arrive at the scene, and they are all slow, but this is normal. Now we all do. For example, students younger than us are obedient and know more about discipline than we do. This is also our performance last year. Everyone is the same, so will physical education class in the future!

At first, we always run a few laps, but because there are many people in class here and the venue is not big, we will run a smaller lap, and the distance is not much, but at this time, some people will still cheat and play tricks, and the circle is always smaller every time!

Physical education class's 400-word composition 12 Campus physical education class is no stranger to everyone. Physical education class is full of all kinds of "elves". Naughty, cute, naughty, quiet. It is because of these "personality elves" that physical education class is full of vitality.

I was deeply impressed by my stay in physical education class. It's a sunny day with blue sky and white clouds. The PE teacher told us to walk quietly to the playground. First of all, we lined up neatly and walked lightly to the playground. As usual, we lined up in four teams and started to warm up and jog in the queue order. After running for a while, the teacher arranged for us to do exercises. After doing the exercises, this is our happiest free activity.

During free activities, the teacher arranged for several students to move sports equipment such as basketball, volleyball and badminton to the playground. The teacher said, "Students, whoever took what kind of goods will put it back in a moment." Free activities begin.

We boys took a volleyball and started playing wild ducks. Everyone is avoiding you, and everyone is afraid of being hit by a hunter's bullet. After a while, everyone was seriously injured, leaving only me and Wu. After a while, we were hit by hunters, will be eliminated, and the game will be over.

Wu and I went to play basketball again, but our shooting skills were not very good. We didn't even hit the ball a few times, but fortunately I won later. I played hula hoop with Chen and accidentally bumped into He Yuyang next to me. This game will hurt my classmates, so I don't play it anymore. I still go to play hide-and-seek with Wu and Huang. Huang caught the man first, but one of us ran faster than the other. Liu runs slower and is about to be caught. Suddenly, the bell rang and we lined up. The teacher said, "Go back to the classroom." The students ran back to the classroom faster than one.

This is our happy life in physical education class.

Physical education class's 400-word composition 13 Once, when we went to physical education class, the teacher asked us to run 50 meters. The teacher's requirement is that girls pass in ten seconds and boys pass in nine seconds.

Because I have never been qualified to run, the fastest time is ten seconds, and I am very worried: "I will accelerate after running." What if I suddenly stop halfway? " I replied: "You think too much, as long as you have confidence, you can succeed."

"Forget it," said my large intestine. "Do you think of me? As soon as the master ran, I began to roll. " When he said this, he began to cry. The small intestine said, "When the master runs, I will bump everywhere and bump into the master's stomach, and the master will have a stomachache.". What do you want me to do? "

It's my turn I stood at the starting line, waiting for the teacher's instructions. At the same time, my internal organs are fully prepared. The teacher put down the stopwatch and I started running. This is the big explosion of my internal organs.

My heart keeps accelerating, while my large intestine and small intestine are shaking violently. Soon, my small intestine hit my stomach. Ah! I have a stomachache. This is my heart. "The master told us before that as long as you work in an orderly way, you can't be blind." Everyone listened to the heart, nodded in succession and began to work in an orderly way. My heart began to beat rhythmically, my lungs began to open and close, my intestines began to impact strongly, and my stomach stopped hurting.

Seeing that I was about to reach the finish line, I rushed over and the teacher shouted excitedly, "Great, qualified. Nine seconds and fourteen, a record. " My heart also began to cheer. I asked my intuition, "Do you want to run 50 meters next time?" "think!" Heart; Small intestine; The large intestine said in unison.

That's the story. Do you like it?

Physical education class's 400-word composition 14 Usually physical education class plays "relay run", this time we play "relay ball" in physical education class. When the teacher said this topic, we didn't know how to play. I don't think you know how to play either. Read on.

The teacher said that "relay ball" is very simple, that is, a person must hold a ball in the process of running, and someone is waiting behind for the news of the person in front, and the ball cannot be dropped by half.

Let's play. Only two or three members of our group can't run fast. I rank fifth, and Liang Changsheng is my good friend. Behind me, he runs fastest in the class. No, I am second. We think the game is over, because the first person in our group opened the gap with other groups, while the second person only caught up a little. The fourth person in our group is one of the members who can't run fast. I gave him a look when he ran to me. He understood. He hit me with a ball. Fortunately, I was quick-witted and caught it. I ran to Liang Changsheng at breakneck speed. It looked like a gust of wind. As a result, our group won.

This game let me know how charming the game is. It can not only stimulate your intelligence, but also exercise your reaction ability.

Physical education class's 400-word composition 15 Today we are going to have a leisure class.

Ding's bell rang. Teacher Xiu Yu came into the classroom, picked up chalk, drew a runway on the blackboard, and turned to us and said, "Today, we learn to run. I tell you, listening to running also has great knowledge. You're not listening. If you run irregularly in the future, you will not be able to move freely. " The PE teacher said to us: "The most important thing in the 50-meter race is to start quickly and sprint at the end. Do you understand? " Everyone nodded and immediately said to the teacher, "Students, go out and line up." The students rushed out of the classroom at once and lined up neatly in the corridor. The team led by the teacher went to the playground. We followed closely, and the teacher asked us to run twice before doing exercises. We finished running and did exercises. The teacher led us to the runway and divided us into four groups. The teacher showed us first, and then told us to start running. He said to us, "I have checked line by line." "Because I am on the front line, I want to be the first to be checked. I started quickly according to what the teacher said, but when I was about to sprint, I suddenly lost my strength and didn't sprint quickly according to what the teacher said. The teacher seriously asked me to run again. I ran again and again, but I still failed the test. Seeing that my classmates passed the exam one by one, I began to lose confidence. The PE teacher came up to me and said, "There is a secret to running. Start fast and sprint fast, but you can slow down. This is the secret of running 50 meters. " I nodded and ran away according to the teacher's secret. Finally, I did it. I can go to free activities. But just then, the bell rang, ding, ding, so I had to go back to the classroom from the playground.

Through this lesson, I know that running also has great knowledge.