Is durian or jackfruit delicious?

Jackfruit is delicious, durian is rich in flavor, and people who love it are full of praise, while those who hate it are full of complaints. Jackfruit is called the king of fruit. The pulp of mature fruit is rich in sugar and vitamin C, and it is a superior fruit.

Jackfruit is sweet, and can also be used to make drinks, or dry goods, canned goods and brewed potato chips. Kernel accounts for 15-30% of the total weight of fruit, with high starch content, and tastes like chestnuts when fried or boiled.

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The benefits of eating jackfruit:

1, promoting digestion

The pulp of jackfruit contains fat, sugar and protein, and the pineapple honey juice also contains an enzyme similar to gastric juice, which can decompose protein and help digestion.

Step 2 lose weight

The fruit juice contained in jackfruit can also decompose the accumulated fat in the human body and excrete it. Regular consumption can obviously reduce people's weight, thus playing a good role in losing weight.

3. Health care

Jackfruit is rich in protein, sugar, vitamin B, vitamin C, minerals and fatty oil. It has a certain effect on maintaining the normal physiological function of the body and can play a health care role.

People's Daily Online-Will eating jackfruit get angry? How to eat jackfruit without getting angry?

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