How about bask in the quilt often?

Question 1: Do you often go to bask in the quilt? On sunny days, many people will take out their quilts to "bake" them and see the light. Who doesn't want to warm the quilt, cover it with a warm quilt and have a sweet sleep smelling the sunshine at night? It's so comfortable.

Benefits: Let's not talk about how comfortable Guy bask in the quilt is. Just say this bask in the quilt is good for your health. Originally, bask in the quilt was a good habit of paying attention to hygiene. The quilt "absorbs" all kinds of air and bacteria, microorganisms, dust, sweat stains and other substances harmful to the human body. How can your body stand it? Put the quilt in the sun to dry. Ultraviolet rays have a powerful bactericidal effect, which can reduce people's exposure to viruses and effectively resist the invasion of viruses, because harmful viruses and bacteria will be killed in a short time under the action of sunlight and airflow.

Learning: However, the quilt is not dried casually, and there is learning in it. The most important thing is not to bask in the sun frequently for a long time, otherwise the fibers of the quilt will become shorter and fall off easily. It is best to dry in the sun at noon, or cover the quilt with a thin cloth, which can not only protect the quilt cover from damage, but also prevent the fibers from being burned out due to excessive temperature. If it is a synthetic cotton quilt, it only takes one or two hours to dry, because this quilt has no fiber expansion, and a little drying can remove the water in the quilt. Quilts with down, synthetic fiber and wool can't be dried for a long time, because high temperature will change the oil in feathers and wool, which will have a rancid smell, so drying in a ventilated place 1 hour is enough. In addition, don't shoot when you are in bask in the quilt, which will easily destroy the ingredients of the quilt and affect the warmth.

Need to remind you that in addition to mites, you should be diligent in bask in the quilt, and you should also be diligent in washing and changing. You know, if you don't go to bask in the quilt for more than three months, there will be 6 million mites in the quilt, but bask in the quilt alone is not an effective way to eliminate mites. Dr. Liu Junlian of 306 Hospital believes that mites grow on the surface of the quilt, and bask in the quilt will only let mites drill into the quilt. If you shoot again, you will only shoot the dead bodies and excrement of mites into powder, which will increase allergens. Therefore, quilts should not only be aired, but also cleaned frequently. Don't forget to add some disinfectant when cleaning, so that the quilt exposed to the sun is not only clean and hygienic, but also has a faint sunshine smell.

Question 2: What are the advantages and disadvantages of frequent bask in the quilt? Harmful substances such as bacteria, mites and dust in the air and human body are adsorbed on the quilt, but there are more harmful substances on the quilt that "winters" in wet rooms. When the sun shines brightly on the quilt, the ultraviolet rays in the sun have a powerful bactericidal effect. Under the combined action of outdoor sunlight and airflow, these harmful viruses and bacteria will be killed in a short time, thus protecting human health.

In addition, experts warned bask in the quilt not to slap hard. If the force is too strong, the surface may be very hot, but the internal warmth effect has been affected, as well as mites and bacteria. It may easily remain on the quilt surface.

In addition, experts also said that it is best for bask in the quilt to spend two to three hours in the sun at 165438+ from 0 am to 2 noon.

Question 3: Is the quilt aired every day? Tell me more! Many people fold the quilt first thing in the morning. If anyone is found not to like folding quilts, they will be laughed at. The latest research results of scientists at Kingston University in England show that maybe lazy people do have reasons to be lazy, because waking up without folding the quilt is more beneficial to health.

The latest research shows that messy beds may be unsightly, but they can effectively limit the growth of bedding mites and dust mites and effectively alleviate the symptoms of dust mite allergy and asthma patients.

According to the statistics of scientists, even in a very tidy house, there must be at least 6,543,805,000 bedding mites and dust mites on each bed. These mites, which are much smaller than 654.38+0 mm, live on the skin that naturally falls off from the human body and produce substances that cause various allergies to the human body. However, the growth of mites needs moist water between the bedding, and when the human body leaves the bedding, the moist water will soon disappear. If the bedding is kept intact, the moisture and moisture in the outside air can't get in, causing all kinds of mites to die of thirst.

Researcher Dr. Reithler said: "The easiest way is not to fold the quilt after waking up. In this way, the humid gas in the bedding will soon dry up, and the external moisture will not enter, so it is impossible for all kinds of mites to survive for a long time. "

On sunny days, many people will take out their quilts to "bake" them and see the light. Who doesn't want to warm the quilt, cover it with a warm quilt and have a sweet sleep smelling the sunshine at night? It's so comfortable.

Benefits: Let's not talk about how comfortable Guy bask in the quilt is. Just say this bask in the quilt is good for your health. Originally, bask in the quilt was a good habit of paying attention to hygiene. The quilt "absorbs" all kinds of air and bacteria, microorganisms, dust, sweat stains and other substances harmful to the human body. How can your body stand it? Put the quilt in the sun to dry. Ultraviolet rays have a powerful bactericidal effect, which can reduce people's exposure to viruses and effectively resist the invasion of viruses, because harmful viruses and bacteria will be killed in a short time under the action of sunlight and airflow.

Learning: However, the quilt is not dried casually, and there is learning in it. The most important thing is not to bask in the sun frequently for a long time, otherwise the fibers of the quilt will become shorter and fall off easily. It is best to dry in the sun at noon, or cover the quilt with a thin cloth, which can not only protect the quilt cover from damage, but also prevent the fibers from being burned out due to excessive temperature. If it is a synthetic cotton quilt, it only takes one or two hours to dry, because this quilt has no fiber expansion, and a little drying can remove the water in the quilt. Quilts with down, synthetic fiber and wool can't be dried for a long time, because high temperature will change the oil in feathers and wool, which will have a rancid smell, so drying in a ventilated place 1 hour is enough. In addition, don't shoot when you are in bask in the quilt, which will easily destroy the ingredients of the quilt and affect the warmth.

Need to remind you that in addition to mites, you should be diligent in bask in the quilt, and you should also be diligent in washing and changing. You know, if you don't go to bask in the quilt for more than three months, there will be 6 million mites in the quilt, but bask in the quilt alone is not an effective way to eliminate mites. Dr. Liu Junlian of 306 Hospital believes that mites grow on the surface of the quilt, and bask in the quilt will only let mites drill into the quilt. If you shoot again, you will only shoot the dead bodies and excrement of mites into powder, which will increase allergens. So quilts should not only be dried, but also washed with each other. Don't forget to add some disinfectant when cleaning, so that the quilt exposed to the sun is not only clean and hygienic, but also has a faint sunshine smell.

Question 4: How about bask in the quilt often? What about bask in the quilt? All right.

Problems that bask in the quilt should pay attention to.

1, bask in the quilt, not too long.

Usually, the smell of dry bedding, commonly known as "the smell of the sun", is actually the smell of cellulose being destroyed by oxidation. Long-term exposure will cause more serious damage to cellulose and reduce warmth retention. Research shows that people are most likely to fall asleep when the quilt temperature is between 32 and 34 in autumn and winter. Generally, it is enough to dry for one or two hours between noon 1 1 and 2 pm bask in the quilt time. Quilts absorb moisture easily, so put them away as soon as possible, not as long as possible.

2. Don't shoot after drying the quilt.

Many people like to take a pat after the quilt is dried, thinking that it can not only remove dust but also make the quilt fluffy and soft. Experts say this method is unscientific. After the quilt is dried, a lot of warm air is stored between the fibers, so the quilt is fluffy, warm and dry. If you beat the cotton wool hard, it will beat out the warm air in the cotton wool and reduce the bulkiness.

After beating, the fiber will break and agglomerate easily. Therefore, after the quilt is dried, you can remove the floating dust by gently brushing the surface with a soft brush.

3. The quilt should be dried with different materials.

Compared with cotton fibers, the fibers of duvets and wool quilts are more easily oxidized by ultraviolet rays in sunlight, and are more likely to be damaged and broken. Just put it in the shade to dry. Duvets can be washed with water, but it is best to add a little white vinegar when washing, so that down fibers will not be damaged by water or detergent. Wool quilts can only be dry cleaned.

Kapok basks in the sun twice a week for three to four hours each time. Synthetic cotton should be dried once a week for two to three hours. Wool is dried twice a month and in the shade for two hours. Feathers are dried once a month in summer for 30 minutes, and for one hour in winter, and dried in the shade. Feather quilts can also be placed on indoor chairs, as long as they can be ventilated.

Bask in the quilt's tips

Mites on quilts are the cause of some people's allergies. Cover the sun with a black cloth or a black cover that absorbs heat easily. Black cloth has a high temperature after absorbing heat and can kill insects.

Question 5: Is the quilt aired every day? If there is sunshine every day, everything except silk cotton quilts can be dried every day, but the drying time does not need to be long, because only one day, the quilt will not absorb a lot of water from the human body and indoor air, and a long drying time will shorten the service life of the quilt.

In addition, if the air in your place is already dry, it is easier for people to feel very dry and hot when sleeping under a quilt every day, so drink more water at ordinary times.

Also, when the sun-dried quilt is taken back, it is best to pat the quilt with a big rattan ball and try to pat off some dust.

Question 6: Do quilts need to be aired frequently? How often should I sunbathe? Ok ~ ~ * take a gamble.

Question 7: What are the benefits of bask in the quilt? The advantage of bask in the quilt is that ultraviolet rays from the sun can kill mites, reduce the harm of these insects to human body, and reduce the occurrence of respiratory tract infections and other diseases. The quilt we have dried will smell good, but that's actually the smell of ultraviolet rays killing mites. But mites are invisible to our naked eyes. There are many mites in our bed every day. If we don't go to bask in the quilt, mites will breed faster. So, if you don't have an air purifier at home, remember to wash the bedding such as bask in the quilt and quilt cover frequently to keep it clean.

Question 8: What are the advantages and disadvantages of frequent bask in the quilt? Sunny in summer, quilt. The quilt exposed to the sun smells like sunshine. The purpose of drying is to kill harmful substances such as bacteria by using the ultraviolet rays of the sun. And it's warmer and more comfortable to cover. Especially now it's almost winter, and it's hard to sleep alone at night. If I sleep in the sun, it's obviously different. The word "comfort" seems to have a disadvantage. It also varies from person to person. It is easy to get angry at ordinary times. It should be left for half a day to a day after the sun exploded that day.

Question 9: It is said that bask in the quilt can often sterilize, right? After all, the quilt can't be dried once a year, and it needs to be dried frequently to sterilize. In bask in the quilt, in order to avoid direct sunlight, you can cover it with a sheet, but you should turn the quilt over half, so that both sides can get sunshine evenly. Kapok basks in the sun twice a week for three to four hours each time. Synthetic cotton should be dried once a week for two to three hours. Wool is dried twice a month and in the shade for two hours. Feathers are dried once a month in summer for 30 minutes, and for one hour in winter, and dried in the shade. Feather quilts can also be placed on indoor chairs, as long as they can be ventilated. First of all, the quilt can be dried directly. 165438+ The sunshine is the most abundant from 0 am to 2 noon. During this period, the cotton fiber will expand to a certain extent when the quilt is aired. Don't expose duvets and wool quilts to the sun, just dry them in a ventilated place such as a balcony 1 hour. Secondly, don't expose the quilt with chemical fiber fabric or mixed fiber fabric, because chemical fiber will release chemicals at high temperature for a long time. This kind of quilt can be covered with a thin cotton cloth before drying, which can protect the quilt cover from damage. In addition, wool quilts and duvets have good hygroscopicity and moisture drainage, so it is best to cover them with a piece of cotton cloth when drying. Finally, don't pat the dried quilt. Because the fiber of cotton is thick and short, it is easy to break, and beating hard will turn the fiber into cotton wool and run out; Synthetic fibers are generally thin and long and easy to deform. Once the beaten fiber is tightened, it is not easy to reduce and become a hard block. You can't beat the duvet, otherwise it will break into tiny "feather dust", which will affect the warm-keeping effect. In addition, after the quilt is slapped, the dust on the surface and the excrement of mites will fly up, which is easy to cause allergic reactions. Therefore, the sun-dried quilt can be brushed with a brush to remove floating dust.