Is farting more good or bad for the stomach?

I remember when I was at school, a male classmate farted in the classroom and all the classmates laughed at him. He said wryly: "Fart is the breath of life, why not!" Although it's just a joke, it fully shows the importance of fart. Old people often say that farting is ventilation. Don't fart, it's bad for the stomach! In fact, this is not unreasonable. Sometimes we feel sick and flatulent. When this flatulence turns into fart, is it comfortable at once?

Whether farting has anything to do with digestion, in my personal experience, is half and half. Sometimes when you eat too much, you will fart too much. When you feel uncomfortable, the fart will come out to help, and a few stuffy farts will be released, and your stomach will be suddenly enlightened. This is mostly caused by eating too much and eating air too fast. This may have nothing to do with the quality of gastrointestinal peristalsis. If you have to say it, you can still squirm when your stomach is well!

Of course, there is also a possibility of farting more, that is, suffering from some intestinal disease or a cold will also lead to farting more. But if you catch a cold and have poor digestion, it may directly affect your stool. Even if there are many farts, these farts will come out with your stool. Therefore, if we must say that farting is mostly due to poor digestion in the stomach and intestines, it is somewhat far-fetched.

No amount of fart has no effect on health, and we don't want to fart so much for ourselves. If we keep farting in public, it will be embarrassing, as you can imagine. Therefore, if you don't want to fart too much, don't eat too much at once and try not to inhale too much air. If you really want to fart, don't hold it, because it's hard to hold it, and as far as I know, it doesn't work!