2 1 Self-destructive behavior habit

The biggest harm of boiling frogs in warm water is not that they don't make progress, but that they gradually become depressed, indulgent and even degenerate unconsciously. No matter what behavior, first distinguish between good and bad, be alert to the bad, and stay away from it. If you have formed a bad behavior habit, quit it first. As for how to quit? Is to do it the other way around.

1. Don't internal friction with yourself. Looking at the exquisite lives of many girls, anxiety from the inside out is everywhere. Learn not to think too much, but to think what to do.

2. Don't talk about right and wrong. I thought I was close to a colleague at work. Chatting at dinner has reached the ears of the leaders. Almost lost his job. People who don't talk about right and wrong and stay away from right and wrong.

3. Learn to dress yourself up. Sometimes I don't dress up at home, in exchange for my husband's silent frown Dressing up is not out of politeness and pleasing others, but to meet life in the best state and bring confidence.

Refuse to stay up late, people are beautiful and healthy. People who often stay up late are blue in the face, some have acne and spots, and they are weak all day. Of course, you won't be in good health, even if you have wealth, talent and beauty, it's just empty talk.

5. Don't set limits for yourself. Say you can't do it before you do it. In addition to giving others the impression of cowardice, it will not achieve good results, but will only breed inferiority and timidity.

6. Don't brush videos and mobile phones often. Stay up late brushing your mobile phone, dry eyes, dizziness and poor health. Often brush short videos, lose the time of study, don't be fascinated by it, let it become a learning tool.

7. Quit procrastination. When I am an adult, many people will say that if given another chance, I will definitely go to school and be admitted to a good university. There is no regret in life, only immediate action.

8. Don't follow the trend. Always follow what others say is right. Don't think for yourself whenever something happens. Ask others first. People will not only be annoyed, but also underestimate the need for their own opinions in life, because life depends on themselves.

9. Don't complain. If you complain about something, others will resent it and think that you are impatient and emotional, and you will lose many opportunities for promotion at work. Life will think you are a dissatisfied housewife.

10. Never doubt yourself. It may be that you are weak at work, and people with strong ability are weak at first, but they believe that they will get better through hard work. So, learn their thinking.

1 1. Have the ability to learn, don't rest on your laurels. The only constant in this world is change. Any knowledge and skill industry is upgrading. Don't stick to old skills, hope once and for all, or you will be eliminated by society.

12. Learn to persist and not work for three minutes. Sometimes, it's not that there are no goals, but that there are too many goals, greedy like a little monkey, and finally nothing. Persistence is the foundation of everything.

13. Don't squander your wealth, spend it in a worthwhile place. Don't spend money lavishly, even if you are rich, there are too many places to spend money in your life. You should pursue quality, not quantity. Buy things that increase in value, and buy less things that depreciate.

14. Don't choose a partner and lover beyond the conditions. Is to join hands with us to grow old, wealth, appearance and taste are often not necessary conditions. And the three views are consistent, you are in my heart, and a down-to-earth job is a necessary condition for a good lover.

15. Don't rely on others. In this world, only you are your true friend and only you are your greatest enemy. Learn to believe in yourself, rely on yourself and avoid confusion and anxiety.

16. Don't socialize ineffectively. Excellent girls spend most of their time polishing their skills. Only fragrant flowers can attract bees to learn from each other, discuss with each other and socialize effectively.

17. Don't laugh at other people's shortcomings. Everyone has advantages and disadvantages. It is naive and superficial to laugh at other people's shortcomings. Learn to look at the advantages of others and learn from her. You can look at yourself with the mirror of other people's shortcomings first.

18. Don't be ashamed of someone. Many people think that a person is unsociable and has poor interpersonal relationships. In fact, people who are alone are often capable and kind. Being alone gives people more time to be the best in their respective fields.

19. Don't hesitate. If we want to live as we please, we should take risks without hesitation. If we are afraid to take three steps forward and five steps back, we can't plan anything.

20. Don't let it out until it's finished. If you don't do something, others won't believe what you have and will laugh at you. At first, the strength was very weak. I hope things go smoothly and keep quiet.

2 1. Love others first if you don't love yourself. People who don't love themselves will not take you seriously, including children and husbands. Only by loving yourself can we break through resistance and achieve our goals.