How to vent reasonably?

Vent reasonably, okay? Why don't you explain that most of your recent blog posts are sharp in writing, about teachers' burden, psychological pressure, unfair treatment of teachers and so on.

I can understand this feeling because we are all "in this mountain".

I know that no matter how sharp your writing is and how harsh your language is, it will not have much impact on the real work, and you will not give up your responsibilities at work because you say that the teacher is burdened. Will not love their students, because they have suffered too much psychological pressure; I won't give up this job because of the unfair treatment of the teacher. On the contrary, I will feel more relaxed after this.

This is what we call catharsis.

Someone once said that the Japanese are the most stressed people in the world. So every Japanese company has a "vent room" with sandbags, puppets and so on. The name of the company leader is written on it. Employees can go to the "vent room" at any time to hit sandbags or puppets with leaders' names written on them.

The Japanese have always been very proficient in psychology. They know that everyone has dissatisfaction, and the greater the pressure, the stronger the dissatisfaction. It's better to find a way to vent your dissatisfaction than to keep it in your heart. This way not only gives vent to people's dissatisfaction, but also does no substantial harm to the vent object.

This catharsis is a reasonable catharsis. For example, we complain in the office, tell jokes, listen to songs and even curse in our hearts. This is not an exaggeration, because your venting didn't hurt others. On the contrary, if you hurt others to vent your dissatisfaction, that is another matter.

Read a cartoon like this:

A general manager was reprimanding an employee, but the employee was helpless and turned to reprimand his subordinates. The subordinates are quite angry. When they got home, they took it out on their wives for no reason. The wife was very angry and took it out on her son and slapped him in the face. When my son got angry, he flew up and kicked the puppy. The puppy ran around in pain and rushed out to bite the passing general manager. As a result, it just bit the general manager.

This way of venting not only hurts others, but also hurts yourself. Isn't there such a proverb: don't punish others with your own mistakes; Don't punish yourself with your own mistakes, and don't punish yourself with the mistakes of others.

Venting in words.

Write out your thoughts, entrust your feelings to words, and tell your thoughts to bloggers, and you will have the pleasure of telling and reach the highest level of catharsis. You can fully analyze your inner world and throw yourself into the network without reservation. With the tolerance of the network, all your unhappiness and joy will be tolerated, and you will rearrange yourself and face more severe real life with a brand-new self. Hehe, I like this way, and I am also grateful to the hot spot of education blog, which carries too many words from me and everyone.

Second, indulge in mountains and rivers.

Take advantage of the weekend or temporarily put down what you are doing, invite a few friends, drive to the suburbs or places with mountains and water, feel the majestic scenery of nature, pour out your worries to many creatures in the mountains, pour out your long-standing thoughts to the sea, enjoy the fun of life in a few days' relaxation, and feel the preciousness and difficulty of life, so that you will cherish everything in front of you more. Life is like climbing a mountain, there are many mountains ahead, and you have to go through thorns if you want to reach the top.

Show love to friends.

If you are busy, if you are not good at writing, then you can find a little xian, make an appointment with friends, chat, have tea and drink, and let yourself go further in the narrative with friends. Here, the most important thing for men is to have their own confidants, and women should also have their own girlfriends. Talk about happiness in narration and find a new balance in narration. There are countless ways to vent and relieve stress.