Please help me untie this knot!

The mood becomes fragile, why does melancholy always haunt you?

First, you will be like this. You dug yourself a melancholy trap and jumped in.

Second, this is normal for you. This is a normal performance of adolescence, and you will get better after this time.

Third, you shut yourself off and let others stay away from you. After a long time, even normal people will be depressed.

The suggestions are as follows:

First, life is long and there are many troubles. We should adjust our mentality. A good mood is heaven, and an angry mood is hell. If you want to be happy and forget the unpleasant things, the unpleasant things will pass. Stop thinking, just like a calendar. Turn it over and don't turn it back.

Second, time will dilute everything, and there is no mountain of fire that can't be crossed. A rainbow will appear after the rain clears. As long as you adjust your mentality, everything will be fine.

Third, go out to play with classmates and friends, communicate with teachers, friends and classmates, take part in some activities, such as singing, dancing, climbing mountains and taking part in some physical exercises, such as playing basketball, football, badminton or billiards. After a long time, you will gradually become active. Mood and mood will get better.

Fourth, start action tomorrow. Action is the first step to success.

I wish you can get active as soon as possible. Don't forget to accept my answer?