Fourth grade swimming composition

In daily study, work or life, everyone has written a composition, and you must be familiar with all kinds of compositions. Composition is a narrative method to express a theme through words. So have you ever studied composition? The following is the composition of swimming grade four that I helped you organize. Welcome to read the collection.

The growth of swimming composition 1 is the harvest, and the bits and pieces of growth are wonderful, happy and of course bitter. My most unforgettable growing experience is learning to swim.

I have been particularly afraid of water since I was a child, and even I have to cry when I take a shower and wash my hair. So I especially envy those who can swim. Last year, with the encouragement of my mother, I got up the courage to sign up for a swimming class.

I have prepared all kinds of equipment. Full of courage, but in the face of such a large swimming pool, I was "stunned" at once. After the coach repeatedly urged me to get into the water, I went into a hurry and forgot everything the coach taught me just now. Sometimes I care about my hands instead of my feet, and sometimes I care about my head instead of my "tail" ... water half a person's depth. Makes my mouth water several times. Scared me to cry, I ran to the shore and never dared to go into the water again ... Finally, the coach used his killer weapon-seeing no one around, he threw me into the deep water area. I struggled desperately, but my body sank like a stone, and then the coach "saved" me back. I was so scared that I forgot to cry. Later, when I mentioned swimming, I got scared and flinched. Encouraged by my mother many times, I finally managed to float after being thrown into the water many times.

Now I can swim breaststroke and freestyle skillfully. I can also teach other children to swim.

Learning to swim has taught me that we should dare to face the difficulties we encounter. As long as we have confidence in ourselves, overcome our weaknesses and overcome difficulties with perseverance, we will certainly gain something.

My mother took me to learn swimming, and I jumped three feet for joy.

I began to learn to swim. I put on my bathing suit and goggles. I jumped into the "vast sea" with a splash. Wang came over and said kindly, "son, we must learn to hold our breath first." Holding your breath is the most important thing. If you can't, you can't learn other swimming moves, so you must practice holding your breath first, understand? " I got it with a cry. But I was scared and thought, "What if I drown? What if there is a monster in the swimming pool? " Ok, don't think so much and start practicing! I whispered something. So I began to practice seriously. The first time I practiced, I was miserable. I choked several times at once. The second time I "stuffed" my head into the water, in a short time, when I looked up, my nose became a "big fountain" and the water flowed straight out. I sat down in a chair in frustration and whispered, "Mom, it's too difficult to learn to swim. I choked several times. " Mother said, "Don't lose heart, son. Mom believes that you will learn. " I am happy to learn swimming again. Practice repeatedly. Many things happen. I finally learned to hold my breath for 30 seconds. You can still filter for one minute! I finally won't choke on that damn water. Wang came over and said to me with a smile, "You are great! You can learn breaststroke tomorrow. " I don't know how to describe it!

Ah! I learned to hold my breath! Tomorrow I will take coach Wang to teach me breaststroke!

Summer is coming, the weather is very hot, the swimming pool is finally open, and we can finally go swimming. This makes me very happy.

Yesterday, I went swimming in the swimming pool. I can't wait to get into the water. At the moment I touched the water, I was full of energy and felt very cold. But I didn't give up. I still insisted on swimming. After swimming back and forth several times, I sneezed from time to time. I thought it was just a little itchy nose, but I never expected that this was the beginning of a nightmare. I can't wait to run into the small swimming pool again. I got goose bumps all over when I jumped down. And I didn't think at that time, I took my nightmare to a higher level. When I got home, I sneezed for several years and my nose kept flowing out. Only then did I realize that a cold was coming, but I underestimated it.

The next day, regardless of my parents' opposition, I insisted on swimming. This time I went to the small pool to stay longer. When I got home, I started coughing again. I didn't realize how dangerous it was until I realized it. So, I swear, from now on, I must listen to my parents, go swimming if I can, and stop swimming if I can't.

This is my swimming experience!

Today, my father took me to the big beach swimming pool to learn to swim. After we went in, we were fully dressed and armed, and my father led me to swim in the water.

As soon as I entered the water, I floated around leisurely in the swimming ring. Dad looked at it and said, "We're here to swim, not to play with water. Take off the swimming ring quickly and let's swim together. " "But I can't swim yet?" I answered anxiously. Dad said, "If you don't take off your swimming ring, you'll never learn." . . . . . . I can't refuse in any case, but my father's tongue is not rotten. I was going to take it off, but it turned into a "Reservoir Dogs" who was leisurely in the water just now, so I had to hold my father tightly and refused to let go. Dad issued an ultimatum. If I don't let go, I will dive. Fortunately, I was smart enough to climb on my dad's head, otherwise I would be surprised if I didn't choke. Seeing that this trick didn't work, my dad seduced me and said, "If you can swim across the street at night, I'll give you ten chicken wings. Not if you can't swim. "

The words "chicken wings" made my mouth water, and I quickly said, "Good, good, good, of course, of course." Jump down at once and push forward with the hollow stroke I learned in the swimming pool last year. In the shallow water, I stole a little lazy and walked instead of swimming. Hey, hey, my dad didn't see it.

Swimming is so interesting that I will come here often in the future.

Every time I see those big brothers and sisters playing happily in the swimming pool, I envy them. How I want to play freely in the water like them! Finally, the summer vacation came, and I took part in a swimming training class (especially the breaststroke class).

When I first came to the swimming pool, I was frightened by the water in that pool and thought: How deep is this water, and I won't drown if I go down? Then the coach said to me, "If you want to learn to swim, you have to work hard!" " After listening to the coach's words, I closed my eyes and plopped into the water. As a result, I didn't drown and drifted! The coach told me: "When learning to swim, pay attention to breathing." The arm and leg movements are coordinated. Leg movements account for 70% of the whole useful movements. "

I started practicing according to the teacher's words. Hold out your hand. Bend your knees and try to meet the requirements put forward by the coach, but it is still difficult. The most difficult thing is "the calf is upturned and the arc pedal is added." One side of the calf should be up. Alas, for me, it is almost impossible to go to heaven. When I came home from training, I was exhausted and fell on the bed. I don't even want to eat. Although I was very tired, I thought of the joy of swimming. The next day I went to the swimming pool.

Nothing is difficult to the man who will try. "Ten days later, I have mastered the basic movements of breaststroke. Today, my father took me to swim in Chuanxing. Looking at the warm hot spring water, I plopped into the water. Swim freely like a small fish. ......

There are some seemingly ordinary things in life, but we can get inspiration from them, which leads to thinking. For example, I learned to swim, which brought me enlightenment: as long as I have confidence and courage, I can learn.

It was in the summer vacation of my second grade, and my father took me swimming. It is also my first time to learn swimming. I am inevitably a little scared, thinking: will it be very cold, will it be choked by water and so on? At the edge of the shallow water area of the swimming pool, I have been afraid to go down, or my father said, never mind, come down. I walked into the swimming pool trembling. Although the water is cold, I still feel very happy because I have overcome my fear. Then I began to learn swimming movements. I learned to hold my breath first. I took a deep breath, sank into the water, and choked when I came out, but I didn't flinch and went on studying. At first, I learned to swim with the help of a swimming ring. Later, I got out of the swimming ring and got up the courage to jump into deeper waters. I still remember my nervous mood at that time. After jumping into the swimming pool, I mastered the basic movements of floating, and I realized the happiness after overcoming difficulties. In this way, I learned to swim.

I have never forgotten the process of learning to swim. It has built up my confidence and increased my courage. I think, no matter what difficulties and challenges I encounter in the future, I will face and fight bravely like learning to swim.

A few days ago, I was lucky enough to participate in the swimming training class of "Dolphin Project" and walk on the road of Crown Garden in Greentown. I'm really excited.

Passing through the green belt like the original ecological forest and approaching the swimming pool, I saw many young journalists swimming under the guidance of coaches. Some children cried because they were "landlubbers". I see it in my eyes and I am anxious in my heart: I cry if I can't swim well. Isn't this a big joke?

I don't want to think too much. The coach told us to hold our breath underwater. Reluctantly burying my head in the water, I suddenly felt that the water in the swimming pool kept pouring into my head, which was very uncomfortable. I quickly looked up, only to find that other students were still holding their breath and quickly buried themselves in the water.

Next, I practiced floating on water and watched my classmates pass the customs smoothly, and my heart was full of envy. I want to be like them! My mother cheered me on the shore and the coach taught me patiently. Gradually, I swam better and better, and my heart was full of joy.

I am so happy that I, a "landlubber", can finally have a close contact with the water. I believe that in a few days, I will be a little dolphin that can swim freely in the water!

On Sunday night, after dinner, Aunt Xiaoming and his little brother came to our house to pick me up and go swimming.

In the swimming pool, my aunt was the female guest, and my brother and I were the male guests. We changed our swimsuits and went to the swimming pool in the middle. I made three bets with my brother. Because we have no money, we use sugar instead. The first move, I used the dirty move. I swam to the other side by diving, and then swam slowly to the finish line. The first time I won, the second time and the third time I used the same method, so I won all his sweets. My aunt told him that I swam to the other side by snorkeling. When I reached the finish line, my brother said, you are too bad.

About an hour, I said to my brother: push mom down! . The younger brother said: Good! . The two of us pushed my aunt into the water when she wasn't looking. My aunt said, you two little villains! This will be very dangerous! Aunt can't swim. It's really dangerous to push her.

Two hours passed quickly. We took a bath, put on clothes and went home reluctantly, hoping to compete with him next time.

In summer vacation, the weather is very hot. One day, my father took my sister and me to swim in Ping 'an Park. When I arrived at Ping An Park, there were many people there. We went to the shallow water first, and my father began to teach us to swim. My sister and I swam around in the water with swimming rings. After a while, I said happily, "I learned." My sister said, "I haven't learned yet." Dad smiled and continued to teach us. After a while, my sister also learned to swim.

Dad said, "Let's swim without a swimming ring." We said, okay. However, I took off my swimming ring and almost sank. I paddled hard, my feet tilted and I swam around in the water. My sister swims, but my father told me not to be proud.

I continued to learn to swim with my father. This time, I mean it. Gradually, my head lifted higher and higher, and finally I could surface. The swimming speed is getting faster and faster, and I am swimming happily in the water. Dad cheered me on and praised me as a good boy.

No matter what difficulties you encounter, you will succeed as long as you have the confidence to overcome them.

I am very happy to learn swimming, and I will come here to swim again in a few days.

The hot summer vacation is coming, which is also my favorite holiday, because there is my favorite water sport-swimming. My relatives invited me to swim in five places. I was so excited that I packed my things and set off. When I came to five swimming pools, I saw many people learning to swim in the swimming pools, including children, big brothers and sisters, uncles and aunts. The swimming pool has two swimming pools, one for children and the other for adults. The water in the swimming pool is crystal clear and feels particularly comfortable. I changed my bathing suit in a hurry and jumped down with a bang, splashing crystal water. My relatives also jumped into the water with a bang. My good friend's father suggested that we race to see who can swim 550 meters in the shortest time. At the command of my good friend's father, my five good friends and I shot into the water like arrows, and everyone chased me forward desperately. I swim, that is, I have to swim four times and then swim to the opposite side, that is, 550 meters. I use the swimming posture-breaststroke, and rush forward hard. I finally reached the finish line second. I looked back and saw them arrive one after another.

I think swimming can not only exercise, but also practice oral arithmetic. It's killing two birds with one stone.

Swimming composition 1 1 Today, I went golf swimming with my family. As usual, we changed in the locker room, so I couldn't wait to go to the swimming pool with my sleeves. I can swim freely in the water with them.

Neither my mother nor I can swim. In order to motivate me, my mother studied hard and began to use sleeves. Now I don't need sleeves, and I can swim with my breath held. I am afraid of choking and dare not leave my sleeve. At this time, my brother emerged from the bottom of the water and carried me to the deep water area. I shouted in despair. My brother even gave me my sleeve. My brother told me that you should learn to hold your breath when you learn to swim, so he hugged me one, two, three, and I sank into the water with my brother. I paused and took a few sips. My brother also told me to hold it for as long as I could. I study hard.

Seeing that my brothers can swim freely in the water like fish, I envy them. I am determined to learn to swim this summer.

The annual summer vacation is coming, because swimming can keep fit and save yourself, so I signed up for backstroke class.

As a "landlubber", I have an inexplicable fear of water. At first, I was afraid to go into the water. The coach's terrible eyes were like demons, beating me mercilessly with a barbed whip and forcing me into the water. Let's learn to hold our breath first. I want to hold my nose with my hand, and the coach's cold eyes come again ... I have to bite the bullet and bury my face in the water. Through goggles, I saw a blue world. "Knock, knock, knock, knock" sounds interesting, and it seems that holding your breath is not so terrible.

After practicing for a few days, the coach began to let us learn backstroke. I choked on the water several times and my eyes were as red as mustard, but I persisted. Under the guidance of the coach, now I can backstroke 50 meters, and I can also sink into the water to do various actions: I lie on the bottom like a devil fish; You can also sink into the water like an old monk; You can also easily pick up things that have fallen underwater. ...

I like these swimming lessons very much. I not only overcame my fear of water, but also fell in love with swimming. What an unforgettable learning experience!

Today, my friends and I went swimming in the indoor swimming pool. When we arrived at the swimming pool, my friends and I couldn't wait to jump into the water.

I feel cool when I enter the water. Swimming in such cold water on such a hot day is really a pleasure! I am like a cheerful duckling swimming freely in the water, swimming sideways, swimming in the middle and facing upstream. This feeling is really cool! Suddenly, my graceful movements were drowned by a basin of cold water. When I saw it, it turned out to be my partner Liu. I want to deal with a man as he deals with you, and return the water to Liu. He was splashed into a drowned rat, but he also became more aggressive. I also splashed more powerful water waves with my feet without weakness. We are really in full swing, and Liu He just waved to you. We fought fiercely, and before we knew it, it was time for us to go home, but it was still difficult for us to tell the winner, so the game had to end in a draw.

My good friend and I had to leave this beautiful and fun place reluctantly, thinking; I'll come again when I have a chance.

During the summer vacation, my mother and I went back to my hometown in Puyang to visit my grandmother. It's always hot, and neither my brother nor I want to go out to play. My uncle saw that we just stayed in the air-conditioned room, so he took us swimming in Longhu for fear that we would get sick.

I am very excited to hear my uncle say that I will go swimming, because I often go swimming in the swimming pool with my mother, which is very fun. When I arrived at Longhu, I found it was different from the pool before. Longhu is a big lake, surrounded by beaches. Adults and children are swimming in the lake. It's a big place, but I'm a little scared. My brothers and sisters are all in the water, and I dare not go down. Later, my mother always encouraged me. For safety and to give myself courage, I wore two swimming rings and tried to get into the water. The water is warm and shallow, and it is not dangerous at all. But my brother always pulls me, sometimes I can't stand steadily and choke, so I point a water gun at him and draw a water stick with my brother. I had a good time, and I was uncomfortable playing around the swimming ring. Later, I got bold, took off my swimming ring and learned to swim with my uncle. This is very cool and happy. It was too late, so we went home.

The night view of Longhu Lake is also beautiful. There is a night market on the shore, singing, enjoying the cool and taking a walk. Very lively. I like Puyang and Longhu.

In order to learn to swim, my mother and I argued for a long time, and finally I stopped talking.

At six o'clock in the afternoon, I went to Shui Mu Tiancheng Swimming Pool for training. I am very excited ... My mother went to the swimming training place.

I rushed down eagerly. I can't swim, I can only "plop plop" into the water, thinking while shooting, why haven't I sunk? It turned out that when I sat down, the water only reached my chest. I stopped slapping the water and started looking for something interesting.

Suddenly, I saw someone holding their breath. I just sat there and watched them hold their breath. Looking at them, I am very excited at the thought of studying tomorrow.

Suddenly, Hong Zhenxin and his sister arrived and we said hello to each other. He only stayed in shallow water for a while, but he won't stay. He is going to the deep water area. He asked me to go, but I was afraid to go. I can't swim because I'm not good at swimming. God, Earth, why are you doing this to me? ...

Okay, let's get down to business. He is still asking me to go. He said, "This flood won't kill you." But I still dare not go.

I learned to hold my breath like those people again. Finally, I learned to dive like my brother and sister. Finally, it was ... it was ... I went home.

Begging ... I don't want to go home yet, I haven't had enough fun. Mom doesn't allow me, so I have to go home!