What should I pay attention to when learning to eat in the canteen?

1, eat in different bowls, don't soak in rice, there is not enough soup. The number of fried foods in meals can be reduced.

2. Meals can be provided at the wrong time and peak hours, delivered to shifts, and scattered meals. Extend the dining time in the lobby to avoid crowds gathering for dinner. When eating, we advocate the use of public chopsticks and spoons, and encourage the provision of set meals to reduce the risk of cross-infection.

3. Students' daily diet should be diversified, mainly based on cereals, eating more vegetables, fruits and potatoes, often eating milk, beans or their products, eating fish, poultry, eggs and lean meat in moderation, and drinking enough boiled water. Eat moderately and don't overeat. Three meals should be regular, eat less midnight snacks and snacks, and don't eat unhealthy foods such as "high salt, high sugar and high oil".

4. In the dining room, the menu and window should indicate the weight, food collocation, nutrition collocation, taboos and other tips. At the same time, we should strengthen the training of canteen staff and communicate with students more. I also hope that the canteen can offer vegetarian meals and meat meals.

We can adjust dishes according to students' feedback, make more meals that meet students' tastes, and strengthen the cultivation of students' awareness of saving, so that the concept of shameful waste is deeply rooted in people's hearts. Through the theme propaganda, let students establish the dining consciousness of saving food and develop good dining habits.