Zhao tried his best. Don't eat the cut fruit overnight. If the bacteria exceed the standard, it is easy to have diarrhea.

The fruit cut on the first day has not been eaten, and many people are reluctant to throw it away and continue to eat the next day.

Zhao, who is getting better and better after giving birth, is also a thrifty person. In the variety "Chinese Restaurant", she tried to tell us that the cut fruit can't be eaten overnight, and it's best to eat it on the same day.

At that time, there were some peaches left in the kitchen. The cook didn't want to throw them away, so he put them in the refrigerator. The next afternoon, Zhao saw these peaches and couldn't bear to waste them, so he squeezed them into juice.

But I didn't expect to have diarrhea after drinking it. After running to the toilet many times, the whole person looks haggard.

Saving is a good virtue, but foods that need to be eaten fresh, such as fruits, are still very delicate to eat. It is best not to store them overnight without peeling them to ensure health.

In places invisible to the naked eye, the cut fruit breeds bacteria that exceed the standard, and people in poor health are prone to diarrhea. It is not cost-effective to spend money on doctors to get medicine for treating diseases, which is more wasteful and makes the body suffer.

Especially if you have a baby at home and have a bad stomach, you should be more careful when eating fruit.

1. Don't eat rotten and moldy fruits.

Every day, there are always some fruits stored improperly at home. It smells a little musty, and many people are distressed. They will cut off the rotten places and eat the intact ones.

There is a big problem with this practice. There is only a little mildew visible to the naked eye, but there are more molds and toxins in the invisible places, which have spread to deep places inside the fruit.

You think it's okay to cut off the mildew spots, but in fact you have eaten countless molds and toxins.

Strawberries, grapes, white-haired apples, red-hearted sugar cane, etc. At the moment, it has become a moldy place, so it is better to throw it away as soon as possible.

2, collision, frostbite fruit to eat as soon as possible.

Of course, some fruits have scars only because of improper transportation and preservation, and some are frozen because of cold weather.

Although this kind of fruit looks ugly, it tastes good. Because as long as the injured part of the outer skin is removed, the inside is still clean and will not be parasitic by bacteria.

I suggest eating it as soon as possible and don't give it a chance to rot. Moreover, if it is left for a long time, the nutrients inside will flow out, and it will also provide soil for bacteria to breed.

At this time, you may ask, how do I know if the fruit is rotten, bumped or frostbitten? I'm ready for everyone ~

If the fruit has a long Mao Mao surface, the color is green, gray, white, red and so on. There are black or brown mildew spots; It smells like wine and mildew, both of which are stale.

Those injured by falling to the ground or being stabbed by sharp objects such as branches will gradually soften and be affected by the oxidation of polyphenol oxidase and phenols, resulting in dark substances.

Frostbite fruits, because the storage environment temperature is too low, cause a series of changes, some will soften, some will turn black, in addition to affecting the taste, it is harmless to human health.

And some frozen fruits taste different, such as frozen pears, frozen persimmons and frozen apples in the north, which are super delicious.

Generally speaking, fruits should not be placed for more than two hours after being cut, especially apples, pears and other easily oxidized fruits, whose pulp will turn black in the air.

This fruit, which is easily affected by oxidation, can be soaked in salt water to slow down the blackening speed.

The storage time of cut fruit plates is affected by the types of fruits and the storage environment. At room temperature, it can be stored for 12 hours in winter and only 3 hours in summer. If stored in the refrigerator, it can be stored for up to 24 hours.

However, it should be emphasized that it is best to eat the cut fruit as soon as possible, because after the fruit is cut in advance, it loses the protection of the epidermis, the nutrition inside will be lost, and it is easy to be polluted by details such as salmonella.

Of course, don't leave the unopened fruit for too many days, and the skin of the fruit will also be polluted by chemicals, insect excrement, bacteria and fungi.

When storing cut fruits, it is best to choose button-type sealed fresh-keeping box instead of four-ring button, because the sealing effect of four-ring button will be affected by button friction.

Tropical fruits, such as durian, pineapple, banana and Mao Dan. There is no need to put the refrigerator. Their skin is tough and not cold-resistant. If you put them in the refrigerator, the depressions and black spots on the skin indicate frostbite and need to be eaten as soon as possible.

Cherry, bayberry, strawberry, mangosteen, etc. The peel is fragile and suitable for low temperature storage, especially cherries and blueberries, which need to be stored in the lowest temperature refrigerator.

Finally, to sum up for everyone, moldy and rotten fruits can't be eaten, even if there are not many rotten parts; Cut off the damaged part of the bruised and frostbitten fruit and eat it as soon as possible; If you can't tell the cause of the damage, throw it away; The most direct way is not to buy fruits with broken surfaces; Eat the cut fruit as soon as possible.