What does punching in mean?

"Punching in" usually refers to staff placing their time cards on the magnetic card machine when commuting to and from get off work to record the time of arrival and departure from the unit.

Nowadays, the meaning of "check-in" extends to many fields. Nowadays, with the development of social media, “checking in” has long become the norm in WeChat Moments.

Many people "check in" because they want to record the day's gains in this way, and also to let their friends witness and supervise their learning and exercise. This in itself is a good way of supervision.

In fact, "checking in" is not a patent of modern people. The ancients also used "daily notes" and "daily records" to record the day's experiences or thoughts and gains. As a kind of active psychological suggestion and behavioral commitment, "checking in" can play a certain role in promoting the development of good habits, the elimination of bad habits, and the acquisition of new skills.

Extended information:

Walking alone is fast, but traveling together is far. In fact, "social check-in" is a way of social growth.

Choose a circle that interests you, get to know people who have the same values ??and goals, and rely on the appreciation and supervision of others. If a group of people encourage and supervise each other, it is easy to ignite the inner struggle of the individual. Passion, in turn, generates execution ability, sense of rhythm, sense of achievement and sense of belonging, prompting oneself to establish specific behavioral norms and helping to develop good habits.

All roads lead to Rome. Whether you are checking in online to form a group, or moving forward determinedly on your own, the key is to have true love from the heart on the way to pursue your dreams, to never change your ambition despite setbacks, and to never give up despite all the hardships.

Only from your own interests and hobbies can you have continuous motivation; with a strong will, you will overcome laziness and never give up halfway. In this sense, self-discipline or heterodiscipline are both forward gestures for individuals to achieve their established goals.

People's Daily - People's Daily: Turn "social check-in" into a self-discipline habit