Motor vehicle exhaust pollution has become one of the main culprits of urban air pollution, causing great harm to people's health. Please write a slogan to promote walking

Example 1: Zero carbon and zero emissions, cycling is also great.

Example 2: Walking life is a small step for us, a giant step for ecological protection.

Example 3: Fat is accumulating, the atmosphere is crying; get out of the private car and embrace the bicycle.

1. Open windows less often in hazy weather. You must wear a mask when going out, drink plenty of water, and drink more traditional Chinese medicine teas such as chrysanthemum and berry tea to prevent diseases, eat more fruits, and deeply clean your skin and hair after returning home. In addition, you like to do morning exercises, buy groceries, and walk The elderly should pay attention to going out less, because smog is extremely harmful to the health of the elderly.

2. Wear a mask when going out. Imported from the United States, Provixin Tmall

3. Drink more tea

4. Supplement appropriate amounts of vitamin D

5. Eat a light diet and drink more water

6. Eat more vegetables

7. Try to go out less in hazy weather [6]

8. Be careful when driving Vehicle speed

9. When going out, protect yourself by wearing a PM2.5 mask and an anti-haze nose mask specially designed to prevent haze, filter PM2.5, and breathe fresh air anytime and anywhere.

10. Avoid exercising in foggy weather. You can do morning exercises after the sun comes out. You can also exercise indoors instead.

11. The patient insists on taking the medicine. Patients with respiratory diseases and cardiovascular and cerebrovascular diseases should insist on taking medicine on time in foggy days

12. Don’t close the windows too tightly. You can choose to open the windows for a short period of time at noon when there is more sunlight and fewer pollutants.

13. Try to stay away from the road. Concentrations of pollutants are highest during rush hours and at night when large vehicles enter the city.

14. Supplement calcium, vitamin D, and eat more tofu, pears, etc.