Youth fitness group activity plan

Youth fitness group activity plan (selected 8 articles)

In order to ensure the smooth development of the activities, it is essential to plan the activities in advance. In fact, the activity plan is the activity planning document. What problems should we pay attention to when making an activity plan? The following is the activity plan of the youth fitness group I collected for you. Welcome to read the collection.

Youth Fitness Group Activity Program 1 This activity program is formulated to further meet the needs of teachers' hobbies and spiritual and cultural life, invigorate and enrich teachers' amateur cultural and sports activities, enhance the combat effectiveness and cohesion of the team, and make the mass cultural and sports activities of trade unions in our school carry out normally and orderly. I hope teachers will actively participate in activities and exercises.

I. Activities:

Fitness running (walking), table tennis, basketball, badminton.

Second, the activity arrangement:

Fitness running (walking)

Teachers should enhance their health awareness. Health is the most important foundation for a good job and a happy life. Don't think about exercise when you feel tired. Learn to store "health". According to experts and related information, running (or brisk walking) is an effective aerobic exercise. Running (brisk walking) for 30 minutes every day is good for people's health. The school strongly encourages teachers to arrange their time scientifically and reasonably after busy work, and insist on fitness running (walking) exercises for a long time. Every day after lunch and 30 minutes before going to work in the afternoon (the teacher will stop activities at the regular meeting), running and exercising between classes is the best time to run (walk). Activities are carried out in the form of brisk walking or jogging, and the amount of activities is determined independently according to personal qualities.

(2) table tennis

1, activity mode: self-participation, moderate activity every week; Flexible activities, training and competitions; If necessary, you can contact other units for a friendly match.

2. Activity time: Table Tennis Room of Art Building: homework sorting class every Tuesday, Wednesday and Thursday (3: 30-5: 00), and gym: Tuesday, Thursday, Friday and Saturday (6: 00-8: 00).

③ Basketball

1, activity mode: self-participation, moderate activity every week; Flexible activities, training and competitions; If necessary, you can contact other units for a friendly match.

2. Activity time: homework sorting class every Tuesday (3: 30-5: 00) and every Tuesday, Thursday, Friday and Saturday evening (6: 00-8: 00). If the normal class time is occupied due to going out for a friendly match, it must be approved by the principal's office or the guidance office.

(4) Badminton

1, activity mode: self-participation, moderate activity every week; Flexible activities, training and competitions; If necessary, you can contact other units for a friendly match.

2. Activity time: homework sorting class every Thursday (3: 30-5: 00) and every Tuesday, Thursday, Friday and Saturday evening (6: 00-8: 00).

Three. Activity requirements:

1. During the activity, every class must have a teacher in the office.

2, activities must pay attention to safety, pay attention to prepare for activities.

3. The equipment required for each project activity shall be collected from the management teacher of the school sports group, and must be returned to the original place in full after the activity.

4. Teachers who participate in activities and exercises should do a good job in organization, coordination, safety and management to ensure the orderly and effective development of fitness activities.

5. Every teacher should arrange teaching and activities reasonably, and make sure that the work and activities are correct.

6. Take good care of school property, keep the playground clean in time, and do not litter.

7. In order to ensure the exercise time of employees and their families, the gym is also open to their families on Tuesdays, Thursdays, Fridays and Saturdays (6: 00-8: 00), and families are welcome to go to the gym.

Reasonable arrangement of time to participate in appropriate cultural, sports and entertainment activities after busy work is conducive to strengthening physical health, relieving or alleviating psychological pressure and enriching spare time. I hope that teachers will stick to the principle of "exercising for one hour every day, working healthily for 40 years and living happily all their lives" from a long-term perspective.

Youth fitness group activity plan 2 I. Time:

March 6, 6:30-8:00 p.m.

Second, the location:

Multi-function hall on the first floor of the restaurant

Third, competition:

1, Running in Place: Running in Place is a kind of exercise suitable for indoor exercise, which was demonstrated by Jing Yuanchang. Interested teachers are free to follow the exercises and insist that older people win.

2. Skipping rope:

(1) Number of participants: 20.

(2) Description of rules: 1 minute, the winner is the one with the largest number of people, and the top five winners will be rewarded.

3. badminton:

(1) Number of participants: 13.

(2) Description of the rules: 1 minute, the winner is the one with the largest number of people, and the top three win prizes.

4, leggings:

(1) Number of participants: all teachers.

(2) Rule: Six people walk with their legs tied together, and the person who arrives at the destination first wins.

5. Tug of War:

(1) Number of participants: all teachers.

(2) Description of the rules: Take the grade group as the unit to enter the competition, and the winner will win the prize.

Four, the referee and the person in charge:

1. Competition leader:

2. Individual referee of the competition:

Skipping rope:

Badminton:

Hula hoop:

Leggings go:

Tug of war:

The third part of the youth fitness group activity plan is to conscientiously implement the national fitness plan (20xx—20xx), further strengthen the publicity of the National Fitness Day, create a good social atmosphere for the development of national fitness in our province, and better serve people's health. Our club will hold the 20xx National Fitness Day in Jinqing Square on August 8.

I. Organizational structure

Organizer: Taizhou Aoxiang Blue Sky Youth Science and Technology Sports Club

Organizer: Taizhou Aoxiang Blue Sky Youth Science and Technology Sports Club Kite Team

Second, the activity slogan

"National Fitness, You and I Walk Together"

III. Purpose of the activity

Call on and guide the masses to actively participate in kite-flying fitness activities, display the achievements of kite-flying fitness activities, stimulate the enthusiasm of kite-flying fitness activities, enjoy the fun of kite-flying fitness activities, and feel the charm of kite-flying fitness activities.

Fourth, the activity time

20xx August 8, 3: 00 pm to 5: 00 pm

Verb (abbreviation for verb) activity place

Jinqing square

Specific arrangement of intransitive verb activities

(A) the brewing stage

Brewing began on July 20th, and related departments and some members were contacted to discuss whether the club would hold activities, when and where, and how to hold activities, and a decision was made before August 1.

(2) publicity stage

From August/KLOC-0 to August 7, publicity will be conducted by telephone, mobile phone and QQ. It is mainly to preliminarily determine the participants of the club's national fitness day on August 8, briefly introduce the activities arrangement of the national fitness day, and require participants to prepare sunglasses, gloves, sunscreen, sunscreen tools and other related items by themselves.

(3) the preparation stage

On August 6th and 7th, Liang Xuan and some other members (list to be determined separately) first learned the assembly method of large kites and the use of suspenders and hand-held bobbins, prepared kites and bobbins to be used on August 8th, debugged their own line kites, and arranged coaches for members to fly large kites. Assign specific tasks to each member.

(4) Implementation stage

1. Participants must arrive at Jinqing Square at 3: 00pm on August 8th, and the transportation and routes are not arranged uniformly. Please pay attention to traffic safety and bring related items.

2. Some members, such as Liang Xuan, set out from the club office at 2: 30 (No.27, Branch 3, Sanjin Village Center, Jinqing Town) and were responsible for carrying the national flag, kites, spools and other items.

3. After the members arrive at Jinqing Square, they should find the corresponding positions, especially the coaches who fly large kites should pay attention to their respective spacing, so as to be compact and not fight.

4. Kite flying includes club image kites, club logo kites, Olympic Fuwa kites, golden carp, soft octopus, octopus, mermaid, puffer fish, model kites, homemade long strings, satun long strings, stunt kites and some ordinary kites.

5. Do a good job in "one-on-one" flying teaching, and implement the member coach responsibility system for all large kites in the activity to ensure the safety of flying and avoid various losses.

6. All flight personnel shall obey the guidance of the member coaches and shall not fly at will. The length of the line should be controlled within 100 meters, and it should not be released outside the square as far as possible. If they want to fly higher and farther, they should get the consent of the club chairman and fly with the help of two member coaches. Otherwise, the flight crew is responsible for compensation.

7. Members should ask for leave from the club chairman if they have something to do during the activity. Do not leave the square without permission, and do not go home early without permission. Please consciously abide by the relevant disciplines to ensure the success of the event.

When you arrive at 5: 00, you should immediately start to take back the kites, sort them out and return them to Liang Xuan and other kite keepers. All members arrange their own means of transportation and routes home, and pay attention to traffic safety.

(V) Summary stage

On August 9th, make a summary of the activities and actively upload reports and pictures to various websites.

Seven. Activities require

(a) to strengthen leadership, a clear division of labor. We should fully understand the significance of holding this activity, earnestly strengthen leadership and implement the division of responsibilities. We should do a good job in activity planning and actively organize personnel to participate.

(2) Careful planning and organization. Innovate the form and content of activities, and follow the principles of proceeding from reality, adapting to local conditions, paying attention to practical results and putting safety first to ensure that the National Fitness Day is both safe and grand, and fully display the local national fitness achievements and the charm of traditional sports.

(3) Highlight the theme and expand the influence. Through extensive publicity by telephone and other media, the National Fitness Day has been deeply rooted in people's hearts and become a household name, forming a strong atmosphere of netizens and media.

Youth fitness group activity plan Article 4 Activity time:

20xx 65438+ February morning.

Activity purpose:

The new year is coming. In order to enrich the amateur cultural life of teaching staff, enhance their physical fitness and build a harmonious campus, the trade union of Hexi School decided to hold a series of interesting activities to welcome the new year, hoping that the majority of teaching staff will actively sign up for it.

Location:

Campus playground

Chief referee:

Referee:

Record:

Logistics preparation:

Take pictures:

Reward method: the school will determine the first, second and third prizes according to the ratio of 2: 3: 4 with reference to the total score of the competition, and everyone will have a prize.

Activities: Shuttlecock kicking (1 min), long rope jumping competition, ball relay competition, sign language exercise competition.

Shuttlecock Kicking Competition: (Equipment Preparation: Shuttlecock 10)

1. Each grade group will send three representatives to participate in the competition, regardless of sex or age.

The competition is divided into three rounds, with three teams participating in each round. Each player kicked the shuttlecock for one minute in a row and recorded the total score of the players.

3. Name the time according to the results.

Long rope jumping competition: (equipment preparation: long rope)

1. Each grade group will send 8 representatives to participate in the competition, regardless of sex or age.

2. There are three tripping opportunities in the competition, and the result with the most times is taken.

3. Name the time according to the results.

Editing relay race: (equipment preparation: 6 basketballs)

Rules of the game: Participants step on the mat and use two mats alternately. You can't step on the ground with your feet, but you can reach the mat with your hands. Whoever steps on the ground has to go back to where he was. If the mat is thrown too far, a player can step on the mat and pick it up, but the person who picks it up must return to the starting point. After arriving at the other side, a team member sent two quick mats back to the original place for his teammates to use, and then ran back to the other side. The team that reaches the other side first wins.

4. Jin Dou moved.

There are two plastic baskets in front of the contestants. A number of ping-pong balls are put in one basket, and the distance between the two baskets is three meters. During the competition, players use chopsticks to clip ping-pong balls from plastic baskets to empty plastic baskets, and whoever catches them within 2 minutes will win.

Youth fitness group activity program 5 I. Purpose of the activity:

In order to enrich employees' spare time, cultivate sentiment, feel the charm of physical exercise, enjoy the fun of success, build a first-class team and build a first-class enterprise. To this end, the company will hold: "May Day" fitness activities.

Second, the significance of the activity:

Enhance the feelings between employees and play a team spirit.

Three. Activities:

Ride a bike, run with your bare hands

Four. Sponsor department:

Trade unions and party branches

Verb (abbreviation for verb) Leading group member:

Main leaders:

Bicycle leader:

Running ahead:

Members:

Time and place of intransitive verbs:

1, date: April 30th, 20XX.

2. Location: Qiaojiabai Company goes to the ecological park.

3. Meeting place: at the entrance of Qiaojiabai Company.

4. Attendance: register in line at the gate of Qiaojiabai Company at 14: 00 pm, and sign in at the lobby of the ecological park before 17: 00 pm.

7. Deadline for registration:

1, 20XX April 8th April 25th.

2. Online registration and telephone registration.

Eight, safety measures:

1. Before departure, all members of the working group will gather in the conference room to hold a pre-departure safety meeting to enhance the safety awareness and self-protection ability of the participants.

2. If conditions permit, you can organize relevant personnel to conduct a careful survey of the venue and route of the event, and make full estimates and emergency preparations for possible situations.

In the activity, you must obey the leader's command. Count the number of people at each party to ensure the safety of employees and the complete success of fitness activities.

4. It is forbidden to act alone during the activity, and you must report to the team leader and get approval before going out during the break.

5. Take good care of personal belongings to ensure personal and property safety.

Nine, activity props:

30 decks of poker, gifts (wine)

X. cost budget:

Attraction tickets, working meals, gifts, etc. The total budget cost is around 6 yuan. The expenses are paid by the organizer.

Requirements: I hope that all applicants will attend on time, unite and cooperate, help each other, determine the speed of running and cycling according to their physical condition and health, do what they can, pay attention to safety, and participate in activities from beginning to end.

Youth Fitness Group Activity Plan 6 According to the superior indicators, August 8 this year is the first "National Fitness Day" approved by xx, and September 10 is the Teacher's Day of xx in China, in order to enhance the scientific fitness awareness and physical fitness of faculty and staff; Meet the "Teacher's Day" and the xx anniversary of National Day with practical actions. Combined with the reality of our school, the national fitness activities are as follows:

I. Organizational leadership:

Commander in chief:

Deputy commander:

Members: all middle-level cadres

Undertaking: School Trade Union

Second, print promotional materials:

Logo, theme slogan.

3. The school table tennis team competition for men and women (September 1- 10) will be held in different grades. Each team is limited to three men and three women, and the deadline is August 30th.

Four, the formation of staff basketball team, to participate in the competition organized by the Education, Culture and Sports Bureau.

5. Call on all teaching staff to take advantage of the existing fitness equipment, stadiums and other conditions in their families' hospitals and actively participate in scientific exercise.

Six, the school staff dedicated a basketball court, two pairs of table tennis tables, two table tennis rooms, all open after school.

Seven, aerobics room, school coaches, holidays, after-school training, voluntary registration.

The seventh chapter of the youth fitness group activity plan is to promote the development of national fitness activities, further meet the needs of the masses for physical fitness and improve the health quality of all citizens. According to the spirit of the document Notice of Pengzhou Municipal People's Government Office on Printing and Distributing the Implementation Plan of National Fitness Activities in Pengzhou City in 20xx (Fu Peng Ban Fa [20xx] No.54) and the Notice on Printing and Distributing the Special Objectives of National Fitness Activities in Pengzhou City, the implementation plan of National Fitness Activities in Longfeng Town of Pengzhou City is formulated.

I. Guiding ideology

Taking multi-level mass sports activities as the carrier and consolidating the foundation of mass fitness activities as the starting point, we will continuously meet the needs of mass fitness activities, actively promote the effective development of mass fitness activities, enhance the scientific fitness awareness and physical fitness of the masses, fully embody the people-friendly policy of the party and government of loving, benefiting and serving the people, improve the civilized level of our town and promote the all-round economic and social development of our town.

Second, organize and lead.

In order to strengthen the organization and leadership of national fitness activities, the town government set up a leading group headed by Fan Zhenzao, the leader in charge, and set up an office.

Third, the basic requirements

All villages (communities) should conscientiously do a good job in propaganda and guidance. In the specific work, we should create a public opinion atmosphere of "civilized Chengdu, sports Chengdu and dynamic Chengdu" in accordance with the basic requirements of the town party Committee and government for national fitness activities. Take the national fitness activities as the leader, and take events and activities at all levels as the main line, enhance the attraction of mass sports and the effectiveness of national fitness, and really let the public move. We should actively think and work, formulate effective work plans and do a good job in implementing them, so as to improve the level of national fitness activities. We should pay attention to practical results, give full play to the advantages of various departments and social resources, mobilize employees and the masses at all levels to participate extensively, and enhance the attraction of activities.

Fourth, the focus of work

Villages (communities) should take the masses as the main participants, ensure the implementation of activities, put activities around the masses, enhance the attraction of activities, strengthen the promotion of mass fitness projects, and focus on the following work:

First, strengthen the leadership of national fitness activities, improve the input mechanism of national fitness activities, and establish and improve the working mechanism of national fitness. Town Wenguang Station should strengthen the guidance of national fitness activities and actively support and cooperate with the effective development of organizational activities. Villages (communities), enterprises and institutions should formulate plans for national fitness activities in light of the actual situation, do a good job of implementation, and make the foundation of national fitness activities solid.

Second, in combination with the upcoming first national fitness games in Sichuan Province, the first national fitness day on August 8 this year and all-round national fitness activities, we will make overall arrangements for all kinds of mass fitness activities to further set off the climax of national fitness activities.

Third, efforts should be made to innovate the working ideas of national fitness activities, mobilize social resources to participate in and support national fitness activities, mobilize the enthusiasm of all parties, mobilize a wider range of workers and the masses to participate, and form an atmosphere of national fitness activities with effective organizations at all levels, extensive social investment and active participation of the masses, so as to make national fitness activities full of vitality.

Verb (abbreviation for verb) activity plan

On June 20, organize the whole people to participate in the basketball game.

On July 8, organize the whole people to participate in the table tennis competition.

Organize the whole people to participate in badminton competition on August 25th.

Organize the full name to participate in mountaineering activities on September 5.

65438+ Organize the full name to participate in the running race on10.3.

Six, job responsibilities

Villages (communities) should combine the work requirements of national fitness activities, clarify the division of labor, strengthen leadership, attach importance to the investment and maintenance of national fitness infrastructure, formulate feasible plans, and establish and improve the responsibility system for national fitness work.

Youth fitness group activity plan 8 I. Guiding ideology

Exercise for an hour every day, work happily for decades, and live happily for life. This book is specially formulated in order to improve the fitness awareness and health level of teaching staff, build a positive campus culture and build a stable and high-quality teacher team for the school.

Second, the basic principles

Active participation, strong physique, healthy guidance and happy work.

Third, the leading body.

Team leader: Gao

Deputy Team Leaders: Shi Wensheng and Wang Bianhua.

Members: all faculty and staff

Four. Activity management

1, advocate and encourage teachers to carry out various fitness activities in their spare time (generally arranged in morning exercises, exercises between classes, the third class in the afternoon and after school).

2. Advocate walking or cycling to and from work.

3, advocate the formation of fitness clubs:

(1) Organization statement:

(1) On the premise of not affecting the work, faculty members voluntarily participate in various fitness activities, and a large number can form a fitness club.

(2) The team leader is responsible for the club, making his own internal system, and finally reporting it to the trade union for registration. If you don't sign up, you won't be assessed and rewarded.

(3) The club is led by the trade union, and the club captain conducts daily management.

(2) Activities:

The club must carry out activities regularly and exercise scientifically, with activity records (including attendance records), photo materials and records of fund income and expenditure.

(3) Location:

The school integrates sports resources, provides necessary venues and equipment support, and takes care of the rest.

(4) Assessment and reward methods:

① Evaluation: The person in charge regularly reports the activities to the trade union and submits a summary at the end of the period. The trade union records and supervises the activities of each club from time to time.

(2) Awards: At the end of each semester, the school will set up a single award of "Fitness Activist" to reward souvenirs according to the assessment.