Judging from the growth characteristics of teenagers themselves, what are the benefits of cultivating the quality of self-improvement

From the growth characteristics of teenagers themselves, what are the advantages of cultivating the quality of self-improvement? There will be a spirit of never giving up, no matter how bad the conditions are, we will forge ahead.

If you are satisfied, please adopt it.

It can make children and teenagers work hard and stand on their own feet all their lives.

Bless you

From the characteristics of teenagers' own growth, what is the importance of cultivating and exercising strong will? It is very important to cultivate a strong will. Cultivating and exercising one's strong will will can make him (her) face setbacks bravely and not be defeated by setbacks for a while, and then become a coward. If you have a strong will, you can make him (her) not only face setbacks bravely, but also assess the situation and learn lessons, so as to gradually succeed.

What are the benefits of cultivating children's persistent quality? The Tao Te Ching says, ".

Broken wood is born in the end; Nine-story platform, starting with tired soil; A journey of a thousand miles begins with a single step.

People's sense of participation is often defeated by several achievements. If you are careful to the end, you will never fail.

. "This is about the importance of persistence. All great achievements begin with small things and details. Many people fail in the end, often because they give up halfway or fall short, and fail to be "cautious to the end".

According to children's characteristics or family education programs, find goals, decompose goals, persist and achieve them, so that children can feel the power of persistence.

Let me give you an example. I hope my son can remember the Tao Te Ching more deeply. I suggest that after skipping rope every morning, he recite the article first, then read the explanation, and finally copy the original text in his notebook for ten or twenty minutes every day. I don't want to ask for quality, just do it every day, I don't need to copy so much, I have to recite it every day. Two or three months later, unconsciously, he copied the 5,000-word Tao Te Ching into his notebook. Tonight, when I want to quote the original words in the above-mentioned book, I can't remember clearly. I turned to ask him. As soon as I said a word, he told me the following words fluently, which basically explained his meaning clearly. This is the result of persistence. The long-term accumulation of a little time every day will bring great power unconsciously.

Learning classics is the same as learning English and piano.

What are the advantages of being rated as a self-reliant teenager? Hello! After reading your description, what are the advantages of being rated as a self-reliant teenager? This problem, being rated as a self-improvement teenager, is really not simple, which shows that all aspects are outstanding and excellent, so it can be rated as a self-improvement teenager. The advantage is that you have a sense of pride and progress and are recognized by everyone. There is no problem at all. Good luck!

The origin of "self-improvement"? The hexagrams in the Book of Changes: "Heaven is healthy, and gentlemen are constantly striving for self-improvement; The terrain is Kun, and the gentleman carries things with morality. " Heaven (that is, nature) is just strong, accordingly, a gentleman should be resolute and resolute, and his spirit should be strong; The potential of the earth is thick and slippery, and the gentleman is tolerant. In ancient China, people thought that heaven and earth were the largest, and it contained everything. The understanding of heaven and earth is: the sky is above and the earth is below; The sky is yang and the earth is yin; The sky is gold and the earth is earth; Strong and soft. It is believed that heaven and earth combine to create everything, and the four seasons are different. Without heaven and earth, there would be nothing. Heaven and earth are the universe, and the universe is heaven and earth. This is China's simple materialistic cosmology in ancient times, and it is also China's cosmology. Therefore, in the gossip, the dry hexagrams are the first, and the Kun hexagrams are the second; Dry on the top, Kun is next; Northern dry, southern Kun; It's Gao Xingjian. It is thick and heavy. Then the philosophy of life is further extended from the explanatory attributes of the two hexagrams (that is, heaven and earth), that is, life should be as tall, resolute and independent as the sky, as thick, broad and virtuous as the earth.

Self-improvement _ idiom explanation

Pinyin: ziqiang bùxī

Interpretation: self-improvement: strive for progress on your own; Interest: Stop. Strive for progress consciously and never relax.

The source of Zhouyi Gan: "Heaven is healthy, and gentlemen are constantly striving for self-improvement."

What are the benefits of women's elegant temperament? One is self-confidence, and the other is giving people a comfortable, cordial and easy-going feeling, with affinity.

How to Cultivate Self-perfection and Explore Self-potential (1) Napoleon Hill founded the theory of success about mentality. The main content of success science is to summarize the seventeen rules of success. If you want to sum up these seventeen success rules in one sentence, then this sentence is: "mentality determines everything." It should be said that "mentality" is a relatively large psychological concept, which includes all the psychological states and experiences of people. With the deepening of psychological research, people find that people's various psychological states are closely related to people's behavior and even intelligence. In the mid-1990s, American columnist Daniel ullman put forward the theory of "EQ". "EQ" is put forward relative to "IQ". If IQ refers to people's cognitive ability, thinking ability, language ability, observation ability and calculation ability, then EQ is the ability to reflect one's feelings, understand, use, express, control and adjust one's emotional relationship, and handle one's emotional relationship with others, which is an individual. Gorman himself even put forward the success equation of "20% IQ +80% EQ = 100% success", which set off an EQ craze all over the world. Regarding the importance of mentality, anthony robbins, a world-famous potential master, believes that what kind of behavior a person has has nothing to do with your ability, but with your physical and mental state at that time. Therefore, if a person wants to change his ability to do things, there is no other way except to change his physical and mental state. Robin even thinks that a person can have the courage and perseverance of MCA Collins, the elegance of Frey Yastan, Nolan Ryan's physical strength and endurance, and Einstein's intelligence, as long as you adjust your mind to the "channel" where this ability can be exerted. (2) How to Cultivate Positive Self-awareness ① The Importance of Self-awareness Hill once said: "All achievements, all wealth and all happiness begin with an idea." This idea is self-awareness. It can be said that a person's growth process, success or failure, achievements, academic breakthroughs or limitations depend entirely on his self-cognition, which almost determines everything for us. Just give a simple example to understand how important self-awareness is. If there is an international tennis competition going on now, the two players participating in the competition are equal in strength. The first two games were tied, and now it's the deciding game. It's Party A's turn to serve and Party B's catch is out of bounds. There is no doubt that the mentality and consciousness of Party A and Party B are absolutely different at this moment, and Party B will think that the ball is too bad because it is out of bounds. On the other hand, A will think the ball is too good because it is out of bounds. And what will the referee think of the ball? The referee's opinion is that the ball is neither good nor bad, just in and out of bounds. For the same ball, the difference in self-cognition is so great, even the opposite. If B loses the ball, his mentality is always influenced by his "too bad" self-perception, and he will lose the ball. If A changes his self-awareness and adjusts his mentality because of winning, he will eventually win the whole game. In fact, in a person's life, a person's understanding, evaluation and expectation of himself-his psychological experience will always accompany him. For example, what kind of person I am, what advantages and disadvantages I have, what value I have, what personality I have, what great potential I have, what kind of person I expect to be, what kind of goal I achieve, and so on. Will be influenced by self-awareness, and all human behaviors, emotions, behaviors and even abilities will always be consistent with human self-awareness. Simply put, a student who keeps positive self-awareness will eventually embark on a road of self-improvement and success; Students who maintain negative self-awareness will eventually fail. Placott Reich, the pioneer of self-awareness psychology, put it more bluntly: "Personality is a set of ideological systems, and concepts must be consistent with each other. Ideas that are inconsistent with this system are rejected and not trusted, so they cannot guide people's behavior. On the contrary, it adopts ideas consistent with this system, and the center of this set of ideas is' self-awareness'. " Therefore, if you want to have a successful life, you must start with positive self-awareness. Similarly, if you want to "doomed" a person's success or failure, you can achieve it by changing his self-awareness. ② How does self-awareness affect the success or failure of learning? The formation process of self-awareness is generally based on the following four aspects: first, childhood experience, second, past success or failure experience, third, others' evaluation and reaction to themselves, and finally, based on their comparison with others in the environment. Our metropolis has experienced such an experience. If you take part in a competition in primary school and win a grand prize, the joy of success will always accompany you for a long time, and you won't feel like a capable student until you enter high school. Yes, after a person's self-awareness is formed, it will form an idea or belief, enter our hearts, and fix it as a "selfie" picture, which will become "real". In the future, we will only follow it and will not doubt its reliability-as if it were true. If your self-awareness is a passive loser and a student who can't break through the backwardness in learning, then what you input into your inner "screen" (subconscious) is the image of a "poor student", which gives you a depressed self-image and is difficult to take on a big responsibility. What you hear is some negative information such as "I'm hopeless" and "I won't make breakthroughs and progress". If your self-awareness is a positive and successful student, then what you put into your inner "screen" (subconscious) is the image of an "excellent student", which gives you a self full of vigor, continuous progress, courage to bear setbacks and great psychological pressure. What you hear is "I'm great" and "I'm improving every day, and I will be better in the future". The power of self-awareness is so great that it is no wonder that some people say that no one in the world will be defeated unless he is willing to be defeated. Therefore, we say that in study, you are your biggest enemy. As long as we change the structure of self-awareness, we can change many study habits or behavioral defects. People often say that "a leopard cannot change his spots", as if some habits or unique behavior patterns of people are doomed to be immutable. In fact, all previous attempts to change were focused on the so-called self-behavior pattern, and no one ever thought that what should be changed was the self-awareness structure. In other words, what they want to change is a specific external environment or their own specific habits and personality defects, but they never want to change their self-consciousness that causes these conditions. For example, some students think that they are "I am a loser" just because they failed one or two exams. If you fail a course, you will consider yourself a "failed student". In the same way, if I fail in one attempt, I feel that I am not suitable for anything, just like someone who once did a loss-making business and categorically thought that he was not suitable for business. In fact, the most fundamental mistake of these mistakes is cognition rather than behavior itself. Students often complain that they have difficulties in learning a certain subject, so they can't learn liberal arts or science. The problem of these students is not the lack of intelligence and basic ability, but the inappropriate self-awareness. They labeled themselves before they tried seriously. "Confirm" your own mistakes and failures, and of course you will be guided by your own wrong consciousness in the future, as if it were really the case. To change these bad defects, we must fundamentally change our self-awareness and change this cognitive structure. It's like a tumor growing in a person's brain, which oppresses the optic nerve and leads to decreased vision. If we want to change this visual condition, it is useless for us to treat our eyes with more drugs. We must remove the tumor and our vision will be restored. Only in this way can we treat both the symptoms and the root causes. Experiments show that among thousands of middle school students, the effective rate is as high as 95% because of changing self-awareness and then changing learning ability. This tells us the fact that each of us has a self-portrait in front of our eyes. When you get closer and closer to it, and visualize yourself as a successful person, and imagine yourself as a person with the ability to make rapid progress in learning, it will bring you immeasurable progress. 4 How to cultivate positive self-awareness In order to bring positive self-awareness into play, we must first find a successful method, not the reason for failure. A person with positive self-awareness should not have negative mentality such as "failure", "impossibility" and "impossibility", even if he encounters setbacks, he can treat them positively. Dr Hill, the successful founder of America, even deleted the word "impossible" from the dictionary he used. The quality of academic performance is not so much the difference of learning ability as the difference of self-consciousness structure and perseverance to overcome the defects of consciousness structure. In learning, the initiative challenges difficulties, allows itself to fail, and then summarizes the experience of overcoming difficulties in failure, and finally overcomes learning difficulties, walks out of failure, and gains self-confidence and ability to overcome difficulties. Negative people will not challenge difficulties, but only find a reason for failure to "overcome" difficulties. This kind of overcoming is not really overcoming difficulties, but deceiving others. With this mentality, of course, there can be no progress. In fact, when you feel negative impossibility and impracticability in one thing, it can only show that you don't have a deep understanding of things, lack of experience, or you are timid, not that you really can't do it. In addition, positive attitude is not innate, but formed in long-term self-suggestion. If we are not negative, negativity does not exist! Since negative mentality is so destructive to study and life, we must make up our minds to get rid of those negative thoughts in the subconscious, otherwise our life will always be in a state of failure involuntarily. The way to get rid of it is to make positive self-suggestion frequently. You can find some inspiring words, such as: "I will keep my word", "I am making progress every day, and all aspects of my life are improving", "I feel healthy and happy, and I am more and more confident", "My self-awareness is positive, and I can become the person I want to be" and "I will definitely make a breakthrough in my study and get excellent results". In this way, your self-confidence will grow slowly, and you will gain greater courage and lasting action.

How can we cultivate our perseverance? Is there any good way to strengthen your self-control? 1, exercise more, breathe more fresh air and eat more fresh fruits and vegetables.

2, read more, reading makes people full, conversation makes people agile, writing and notes make people accurate ... history makes people wise; Poetry makes people wise; Mathematics makes people fine; Natural history is profound; The study of ethics makes people solemn; Logic and rhetoric are eloquent.

3. Make more friends and discuss life together.