First prize for anti-epidemic handwritten newspaper

Tips on epidemic prevention

1. Wear masks scientifically

Develop a good habit of carrying a mask with you. People who ride in confined spaces such as public transportation and elevators, go to hospitals for treatment, have fever or respiratory infections, and those who are engaged in high-risk exposures such as medical and health services and public services should wear masks correctly. It is recommended that the elderly, infirm, and patients with chronic diseases wear masks when going out.

2. Maintain a safe social distance

When going to crowded places, be sure to keep a safe social distance of at least 1 meter from others. When there is a heavy flow of passengers, wait in line in an orderly manner to avoid crowding.

3. Maintain good personal hygiene

Wash your hands frequently with soap or hand sanitizer and running water, or disinfect with hand disinfectant. Do not touch your mouth, eyes, or nose with your hands before cleaning them. Cover your coughs and sneezes with your elbow or a tissue. Do not spit anywhere. Wrap oral and nasal secretions in paper towels and dispose of them in the trash.

4. Maintain good indoor ventilation

Maintain good ventilation in living rooms and offices to avoid polluted air. Before using air conditioners in winter, cleaning and necessary disinfection should be carried out to maintain a certain amount of air flow and natural ventilation.

5. Pay attention to food safety and hygiene

Go to regular supermarkets or markets to buy fresh products. When purchasing, you can use disposable plastic bags to cover your hands to select frozen and chilled foods. Avoid direct contact with hands and wear a mask. When purchasing overseas frozen food, you must pay attention to customs food quarantine information and disinfect the outer packaging. Ingredients should be separated from raw and cooked ingredients and cooked thoroughly. Hand hygiene should be maintained when shopping, handling food, and before and after meals.

6. Consciously adhere to safe travel

Prevent going to school while sick. If you have fever or respiratory symptoms, try to avoid going out, especially those who have recently had close contact with patients with fever or respiratory infectious diseases, and try not to take public transportation.

When taking public transportation, try to choose contactless methods such as swiping cards and scanning codes to recharge and purchase tickets. Comply with the epidemic prevention regulations of public transportation, subway and other departments, such as wearing masks, taking body temperature, etc. ?

How to wear a mask correctly?

1. How to wear a mask correctly.

(1) The nose clip side faces up, and the dark side faces out (or the folds face down).

(2) Pull the folds up and down so that the mask covers the mouth, nose, and mandible.

(3) Place the fingertips of both hands along the metal strip of the bridge of the nose, from the middle to both sides, and slowly press inward until it is close to the bridge of the nose.

(4) Adjust the mask appropriately so that the periphery of the mask fully fits the face.

2. Precautions for wearing masks

(1) When the public needs to wear masks in daily work and life, it is usually recommended to wear disposable medical masks.

(2) Disposable medical masks should be replaced in time when they get wet or dirty.

(3) When removing the mask, remove it from the laces and avoid touching the outside of the mask.

(4) Do not throw disposable medical masks anywhere after being discarded. They should be disposed of according to the requirements for domestic waste classification.

(5) Pay attention to hand hygiene before wearing the mask and after taking off the mask.

Tips for epidemic prevention:

1. Try to reduce outings as much as possible in the near future. Stay at home more often, go out less often, avoid gatherings, and reduce your visits to public places and crowded places. Wear a mask in crowded areas and use it scientifically. Remember to maintain social distance and shake hands less often.

2. Pay attention to personal hygiene and protection. Maintain good hygiene and health habits, keep windows open at home, ventilate frequently, wash hands frequently, and avoid touching your mouth, eyes, and nose with your hands. Strengthen indoor disinfection, dry bedding frequently, and clean sanitary ware in a timely manner. Do not touch, purchase or eat wild animals.

3. Strengthen health management. Take your temperature regularly. If you have symptoms such as fever, cough, runny nose, diarrhea, etc., please contact the family doctor at the community health service center in time and receive his guidance.

4. Cooperate in registering personnel information. Those who have been to key areas or have outsiders at home should take the initiative to report and declare in the "Health Dynamic Observation System for People Visiting Shanghai".

5. Adhere to scientific rationality. Obtain epidemic-related information and scientific prevention and control knowledge from mainstream media.

6. Purchase appropriate amounts of epidemic prevention materials as appropriate. When registering to make an appointment to purchase masks at the neighborhood (village) committee, be more considerate and tolerant to the staff and neighbors, and try to go during off-peak hours.

7. Maintain a regular life. Relieve stress, relax physically and mentally, care for each other among relatives and friends, and build confidence.

8. Give love and wisdom. Epidemic prevention and control requires collective efforts. The love and wisdom of every citizen and friend will gather into a powerful force to defeat the epidemic.