Joke Collection Website - Bulletin headlines - Cooked donkey meat is fried with what dish?

Cooked donkey meat is fried with what dish?

First, cooked donkey meat can be cooked with carrots and green peppers to make stir-fried donkey meat. Ingredients: 200g donkey meat, 50g carrot and 50g green pepper, 3g salt and 0/0ml tea oil/kloc.

Second, the specific method of frying donkey meat:

1. Dice donkey meat, carrot and green pepper respectively.

2. Carrots are boiled in boiling water.

3, hot pot, put a little tea oil, add green peppers and carrots and stir fry after the oil is hot.

4. Put the donkey meat into the fire and fry it quickly, and sprinkle salt for a while.

5. Stir-fry until the meat is cooked.

6. Don't hesitate to get out.

Third, the nutritional value

Donkey meat is rich in protein. Every100g donkey meat contains as much as 27g protein,10mg calcium,13.5g fat, 207mg sodium, 29g selenium,14mg potassium,170mg phosphorus and 30mg magnesium. In addition, donkey meat also contains carbohydrates and various amino acids needed by the human body. The protein content in donkey meat is higher than that in beef and pork, and the fat content is lower than that in beef and pork, so donkey meat is a typical high-protein and low-fat food. In addition, donkey meat contains a lot of animal glue, bone glue, calcium, sulfur and other ingredients, which can provide good nutritional supplements for people who are weak and recuperate after illness.