What are the seven sentences of mental health?

Mental health advertising words are as follows:

1, no heart disease, prevention of early illness, mental health and good health.

2, inner balance, you know, less emotional stability.

3. Exercise, be active and quiet, and live a flexible life.

4, when eating, eight points full, internal organs are easy to self-comb.

5, friendship, not violence, the atmosphere should be removed.

6, things are not urgent, not angry, calm, no troubles.

7, use your brain, not tired, go to bed early and nourish your heart without staying up late.

8. Have a strong life, get enough sleep and combine work and rest.

9, regular, good fitness, normal life should be coordinated.

10, gentle temperament, self-medication, and strong heart fitness are the treasures.

1 1. Sleep like a dog and live to be ninety-nine. Live a day, earn a day, live a day, and play a day.

12, life lies in exercise and life lies in rest. Stay optimistic and follow the rules of life. Regular exercise during the day will make you healthy. Rest on time at night, and the spirit will be comfortable.