What should I eat on the seventh day of the first lunar month? Please give me some advice.

The seventh day of the first lunar month is the day when Nuwa created humans in ancient Chinese mythology, so it is also called Human Day. On this day, people in many areas of our country eat noodles, which is very particular. Let me introduce to you the custom of eating noodles on the seventh day of the first lunar month.

People eat noodles on the seventh day of the first lunar month, which means wrapping the legs around the years with noodles, which means longevity. In addition, some places are divided into "little people seven", "adult seven" and "old people seven" according to the seventh, seventeenth and twenty-seventh day of the lunar month. Eating noodles during these days can lead to a healthy and long life. The noodles should be rolled out thin and long. Symbolizing health and longevity, those who eat noodles can have success and everything goes well in the new year.

The seventh day of the first lunar month is the day of the Lord "little people (little children)". On this day, every household eats noodles, which is called "Shuan Xiaoren". On this day, for children, eating noodles has an important meaning: it is not only a symbol of long distance, but also a blessing for health and longevity.

It is said that in ancient times, there was a noodle shop that was good at making noodles. Not only did it taste good, but the noodles were also strong and chewy. There was a strong man who relied on his good spleen and stomach and ate only noodles but no soup. The waiter in the shop followed him, but he refused to follow his good advice.

Unexpectedly, shortly after returning home, this person suffered from unbearable abdominal pain, difficulty in moving up and down, tossing and turning, dying of breath, and regretful. At this time, the waiter broke in through the door with some noodle soup and pried open his teeth. In an instant, he could only hear bowel sounds and stomach qi, which turned the corner.

Using noodle soup to rescue serious and critical illnesses is naturally a joke, but the saying of "turning the original soup into the original food" is not unreasonable. Among the people, eating noodles and drinking soup has become a habit. It is believed that it can help digestion, help the spleen and stomach, reduce food accumulation, and increase appetite. From a nutritional point of view, this makes sense.

When starchy food is cooked, the starch on its surface will scatter into the soup. When heated to 100°C, the starch granules will decompose into dextrin, which can help digest food. Moreover, the noodle soup contains digestive enzymes, which will not be destroyed during the cooking process and can also help digest food. Therefore, eating noodles and drinking original soup can help reduce food accumulation, and "original soup into original food" should be promoted.