What is the solar term for transplanting rice seedlings in all fields during the rainy season?

It is the fifth solar term after the beginning of summer - Ear Grain. The following is a detailed introduction to the solar term of Mang Zhong.

1. Overview of solar terms

Manzhong, also known as "Manzhong Xiaoshu" in ancient times, is the fifth solar term among the 24 solar terms of the lunar calendar, and generally falls on June 5 of the Gregorian calendar. day or 6th. Eargreen marks the official start of summer and is also a very important solar term in traditional Chinese agricultural production.

2. Rice transplanting custom

Mangzhong is the intensive rice transplanting period of summer crops. In the south, farmers will plant rice seedlings in paddy fields during the awning season, which is also one of the most important solar terms in rural China. People usually plant rice by "inserting first and then soaking". After inserting the seedlings into the paddy fields, they then irrigate the paddy fields, which can greatly improve the survival rate of the rice.

3. Eating habits

During the Manzhong solar term, various vegetables and fruits are on the market in large quantities, such as cucumbers, pumpkins, watermelons, strawberries, pineapples, etc. In addition, people also eat herbal soups, herbal teas and other foods that can help the body clear away heat and detoxify.

4. Health and wellness

Earnest seeds are a sign of the arrival of summer. At this time, the temperature gradually rises and the air becomes humid, which can easily cause discomfort to the human body. In order to cope with this situation, people should drink more water, maintain good sleeping habits, and avoid overexertion and sweating during the Mangzhong solar term.

5. Solar term culture

As one of the traditional Chinese solar terms, Ear Grain also has rich cultural connotations. The ancients believed that the season of Ear Grain is the day when yin and yang alternate, and it is an auspicious day for the union of men and women. At the same time, there is also a proverb that "when earthworms are unearthed, thunder stops", which means that thunderstorms are frequent during the awn season.

During this solar term, the eggs laid by the mantis in the late autumn of the previous year burst out of their shells and gave birth to small mantises due to the nascent yin energy; shrikes that like yin began to appear on the branches and felt the yin energy. On the contrary, the mockingbird, which can learn the songs of other birds, stopped singing because it sensed the presence of yin energy.

In short, Eawn is a very important solar term. It not only marks the official start of summer, but is also an important period for farmers to work in the fields. If you can pay attention to your diet and take care of your body during the Mangzhong solar term, it will definitely be helpful to your health.