How college students can maintain mental health during the epidemic

Since December 16, 2019, our country’s fight against the COVID-19 epidemic has gone through a vigorous period of high outbreaks, with a nationwide alert and blockade, and now we have implemented a policy of only shutting down when there is an epidemic. Because of the rapid spread of the COVID-19, It is widespread and latent, and has penetrated into the hearts of every people. College students, as a group with extensive cognitive channels and relatively weak discrimination ability and experience, are even more severely affected by it. It is no exaggeration to say that the psychological situation of college students at the beginning of the epidemic can be described as a panic, because of the particularity of this group - the isolation zone between supervision and non-supervision.

This group is a young calf who has just entered society and is not afraid of tigers. They are also young grass that is easy to wither and break. During the epidemic, many touching stories of active anti-epidemics emerged, and there was also a backlog of many people suffering from the epidemic. The negative emotions that arise. After the epidemic stabilized, most places implemented school closures, locking hot hearts in crowded campuses and constantly cooling them down. The life between three o'clock and one line of work seemed to make them return to their high school days. In this process, the school is also constantly looking for ways to relieve students' psychological pressure. What has emerged from this are regular psychological inquiries after returning to school, and various activities organized by student associations-student square dances, student concerts, Various activities such as student expos, graduation auctions, etc. not only inspired students' enthusiasm for college life, but also temporarily offset the boring mentality of school closures due to the epidemic.

But among the vast majority of college students, these can only eliminate part of the psychological detention. More emotions will be expressed in the bitterness when classmates first meet, as if the two have lived in a long and silent time and space for an unknown amount of time. The souls of the years collide suddenly, but fortunately this collision is good, at least it means that the youthful vitality has left traces on the two bodies, and the souls that cannot collide can only continue to be depressed and lonely. Students who can go to school are lucky to a certain extent, while those who cannot go can only endure it for the time being. Waiting for the day when the epidemic passes, and then return to the long-awaited pure land.