Diet of gout patients

Gout is often associated with obesity, diabetes, hypertension and hyperlipidemia, so gout patients should follow the following dietary principles:

1. Maintain ideal weight

2. Carbohydrate can promote uric acid excretion.

3. protein can be ingested according to weight and proportion.

Eat less fat.

5. Drink more water and eat less salt.

6. Limit purine intake.

7. Don't drink! Use less spicy condiments or spices.

8. Nutrition distribution