What is a sauna?

Saunas, also known as steaming rooms, originated in Finland and are divided into dry steaming rooms and wet steaming rooms, but people usually say that saunas are dry steaming rooms and steaming rooms are wet steaming rooms.

Traditional sauna uses burning mineral stones and splashing water on them to generate steam, while modern sauna uses far infrared rays and negative ions to achieve the effect of sauna. Sauna room has many functions, such as losing weight, detoxifying, expelling wind and dampness, and is deeply loved by consumers.

Sauna rooms include dry steaming rooms and wet steaming rooms. People usually say that the sauna room is a dry steaming room and the steaming room is a wet steaming room.

According to moisture and humidity, it can be divided into dry sauna and wet sauna.

According to the principle, it can be divided into steam sauna, medical stone sauna and far infrared sauna.