What is the difference between fitness aerobics and square fitness dance?

The differences between fitness aerobics and square fitness dance are: different self-entertainment, different sources, and different audiences.

1. Different self-entertainment properties

1. Fitness and aerobics: Fitness and aerobics have relatively poor self-entertainment and are mainly for performance and fitness purposes.

2. Square fitness dance: Square fitness dance is relatively good at self-entertainment, integrating fitness, self-entertainment and performance.

2. Different sources

1. Fitness aerobics: Fitness aerobics movements are derived from professional fitness people and created after years of research.

2. Square fitness dance: fitness aerobics movements are independently created by the people.

3. Different audiences

1. Fitness and aerobics: The main audience of fitness and aerobics is young and middle-aged people.

2. Square fitness dance: The main audience of square fitness dance is older people.