Recommendation of healthy food for pregnant women and eyes

Foods rich in vitamins. During pregnancy, if the mother eats more foods rich in vitamins, the child's skin will be smoother and whiter. Food beneficial to eyes, if a person's eyes are moist and shiny, people will think that this person is very energetic and intelligent. Eating more blueberries can protect your eyes.

Food recommendation for pregnant women

Pregnant women eat more foods rich in vitamins, which can make children's skin smoother and whiter.

Eye protection food recommendation

Eating more blueberries can protect your eyes and keep them moist and bright.