What are the rules for healthy use of mobile phones?

Our life is inseparable from electronic devices such as mobile phones and computers. Mobile phones are very useful, but for the sake of health, we should pay great attention to using them. Let me tell you what are the rules for using mobile phones healthily.

Rules for healthy use of mobile phones

Rule 1: Don't press the button while taking other items, especially food, and be careful not to vomit from your mouth during the call or when sending and receiving text messages. At the same time, try not to lend your mobile phone to others to avoid cross-infection of germs.

Rule 2: It is best to gently wipe the keyboard, screen and other parts of the mobile phone with a cotton swab stained with medical alcohol every week. If you can't bear to spend a lot of money on your love machine, will you drink too much? Torture? You can also go to the mobile phone customer service and clean it with ultraviolet or ozone.

Rule 3: When talking, the mobile phone should be at least 5 cm away from the body.

Rule 4: When sleeping, don't put the mobile phone next to the pillow, and pregnant women had better not use it.

Rule 5: When you speak, change your body orientation regularly. This can disperse the radiation received by the body.

Rule 6: Text more and call less. This will reduce the contact time between the phone and the head.

Rule 7: The mobile phone is almost dead and charging. It's best not to make a phone call.

Rule 8: Don't answer the phone when charging: Many people often leave their mobile phones on because they are afraid that they will delay the call when the phone is out of power. If you don't do any mobile phone operation when you start charging, it won't affect the life of your mobile phone. However, if you answer the phone, send text messages and play games while charging, it will do harm to the mobile phone, people and batteries.

Methods of healthy use of mobile phones

1. It is best to gently wipe the keyboard, screen and other parts of the mobile phone with a cotton swab stained with medical alcohol every week for sterilization, or you can go to the customer service department of the mobile phone for cleaning with ultraviolet rays or ozone.

2. Don't press the button and take other items, especially food, during the call or when sending and receiving text messages, and be careful to get sick from your mouth.

3. Many people are used to putting their mobile phones, wallets, keys, bank notes and other items in a trouser pocket, which is easy to cause cross-contamination.

4. Using headphones during a call can reduce the radiation damage of the mobile phone, and can also make the mobile phone minimize the contact with the face and lips to prevent droplet infection.

5. Wash your hands often. Believe it or not, our hands are the biggest home for bacteria and viruses. If you want your mobile phone to be as bacteria-free as possible, please follow the rule of washing your hands frequently.

6. Buy a mobile phone case for your mobile phone.

Some people think that silicone and plastic mobile phone cases can create more gaps, and these gaps will make the already dirty mobile phone even dirtier. Nevertheless, having a suitable phone case, especially those that completely cover the keyboard, and then cleaning it regularly, taking the phone out of the phone case, and then cleaning the phone case can greatly reduce the bacteria living in your phone.

Tips for healthy use of mobile phones

Common sense one: be single-minded when using mobile phones. Don't bring other things, especially food, when you make a phone call or send or receive text messages. Be careful not to get sick through your mouth. At the same time, try not to lend your mobile phone to others to avoid cross-infection of germs.

Common sense 2: disinfect your mobile phone regularly. It is best to gently wipe the keyboard, screen and other parts of the mobile phone with a cotton swab stained with medical alcohol every week. If you can't bear to spend a lot of money on your love machine, will you drink too much? Torture? You can also go to the mobile phone customer service and clean it with ultraviolet or ozone.

Common sense 3: Keep your mobile phone away from your body when using it. Keep the phone at least 5 cm away from your body when talking.

Common sense 4: Stand by and stay away from the phone for a long time. For example, when sleeping, don't put your mobile phone next to the pillow, but put it more than 70 cm away from the bed. Pregnant women had better not use mobile phones.

Common sense 5: Don't fix your body orientation when using your mobile phone. Always change your body direction when you speak. This can disperse the radiation received by the body.

Common sense 6: Don't call if you can send a text message. Text more and call less. This will reduce the contact time between the phone and the head.

Common sense 7: Don't make a phone call when the phone is low voltage or charging. It's best not to make a phone call when the phone is dying or charging. When charging, the radiation is also dozens of times than usual, which will cause harm to the human body. Therefore, when the mobile phone is charged in the power-on state, it is best not to answer or make a phone call.

Common sense eight: stay away from the mobile phone when it thunders and lightning. Be sure to stay away from trees and charged objects outside when thunder and lightning strike. Generally, tall trees are the targets of lightning strikes, and charged objects are easily struck by lightning. So, please don't forget to turn off your mobile phone and avoid putting it in your pocket.

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