China's track and field performance has always been average. Why is the race walking better?

China has always attached importance to physical exercise, especially physical fitness and endurance. In the track and field competition, China's performance in many events is average, but he is particularly strong in the race walking event, and the reason for this strength is related to China's training methods and the innate character of China people.

Walking race can be said to be a trump card of China sports in the world. First of all, this sport is not as intense as running and marathon, but it is relatively safe and not too intense. It is suitable for people of all ages. You need to mobilize all your muscles when you walk. The advantage of this project is that you can exercise and improve your physical fitness without doing too much exercise.

It is normal for China to be strong in such a national project. The greatest advantage of China people is their patience and endurance. Therefore, in the long-distance race, China athletes can calm down and finish the race step by step, and rarely give up halfway or intentionally foul. Moreover, the requirements for athletes in China are still very high, at least under the harsh selection and training, athletes are allowed to participate in large-scale regular competitions.

Furthermore, China's coach is good at summing up and playing again. They can constantly sum up their experience and find out a set of competition experience and methods that can be applied to China players. The coach will analyze how to walk more steadily and quickly from the details, and will also summarize how to avoid or reduce mistakes. At the end of each game, they will sum up why the game has made mistakes and what aspects are not perfect.

Such high-quality training analysis has also laid a strong foundation for China Race Walking.