What foods should the parturient avoid during confinement?

The confinement period is a very important recovery period after childbirth. At this time, the body will be weak and the body resistance will be reduced. Diet has a great influence on mothers, so some unhealthy foods should be avoided.

Avoid cold food.

After delivery, the body is deficient in qi and blood, so it is necessary to eat more warm food to facilitate the recovery of qi and blood. If you eat cold or cold food after delivery, it will not be conducive to the enrichment of qi and blood, which will easily lead to digestive and absorption dysfunction of the spleen and stomach, and will not be conducive to the discharge of lochia and the removal of congestion.

Avoid spicy food.

Eating spicy food, such as pepper, is easy to hurt body fluid, consume gas, damage blood, aggravate qi and blood weakness, easily lead to constipation, and it is not good for the baby after entering the milk. Moreover, pregnant women are weak in blood after delivery. If you eat spicy food, such as pepper, it will cause sweating, which will not only consume gas, but also hurt body fluid and blood, aggravate postpartum qi and blood weakness, and even cause diseases. Irritating foods, such as strong tea and coffee alcohol, will affect sleep and gastrointestinal function, and it is not good for your baby.

Avoid sour and astringent food.

Postpartum pregnant women should not eat sour food, such as dark plum, lotus seeds and persimmons. , so as not to block blood circulation and is not conducive to lochia discharge.

Avoid cold drinks

Such as ice cream, ice cream, cold drinks, etc. , are not conducive to the recovery of the digestive system, but also have a negative impact on maternal teeth.