What is the content of military training for firemen's recruits?

Simply put, sit, walk, stand and run. The army has its own rules, which are divided into life training and military training. Military training content: queue, 3 km, 100 m, horizontal bar pull-ups, long jump, standing body precursor, one-legged squat, rifle, Grenade throwing, tactical action, protection, push-ups and sit-ups.