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How to make Chili oil (very fragrant but not spicy)
First, the material?
60g pepper noodles, rapeseed oil 180ml, 5g cooked white sesame seeds.
Second, the practice?
1, preparation materials, rapeseed oil, Chili noodles, cooked white sesame seeds.
2. Heat the pot (dry the water inside) and pour in rapeseed oil.
3. Cook oil. If there is rapeseed oil, there will be some foam. If there is no foam, you can turn off the fire, about 200 degrees.
4. Turn off the fire, cool for 2 minutes, and take a bowl (make sure there is no water in the bowl, not at all, or the oil will explode).
5. Put the oil in the bowl for about 1 min, and add one third of the Chili noodles (the temperature is about 100℃). At this time, Chili noodles will be fried very well at the temperature of oil.
6. After another minute or so, add one-third of the Chili noodles for the second time and stir with a spoon. The temperature is about 90 degrees.
7. Wait another two minutes, add all the remaining Chili noodles to the bowl and sprinkle with cooked sesame seeds.
The content of vitamin C per 100 grams of pepper is as high as 198 mg, ranking first among vegetables. Vitamin B, carotene and minerals such as calcium and iron are also rich. Medical experts believe that pepper can relieve cold pain in chest and abdomen, stop dysentery, kill parasites in stomach and abdomen, and control heart disease and coronary atherosclerosis; It can also stimulate oral mucosa, cause gastric peristalsis, promote saliva secretion, enhance appetite and promote digestion.
Reference source Baidu encyclopedia Zanthoxylum bungeanum
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