Urgent for English composition "Cooperation and Competition" about 150~200 words.

Interdependence, you have me and I have you. (1) Competition in cooperation: full cooperation of groups encourages competition among members; Competition among members promotes the improvement of group competitiveness. To compete in cooperation, we must respect our competitors and learn from them. The process of cooperation is a process of helping each other, learning from each other and improving each other. It is our competitive goal to learn from each other's strengths and work together. (2) Cooperation in competition: cooperation is needed in competition. Competition is not an end in itself, but a means to a higher goal. Cooperation in competition should embody the principle of "win-win". Competitors can't repel each other, resulting in both losses, but should promote each other and improve together.

Interdependence, you have me and I have you. (1) Cooperation in competition: work together to encourage each member to compete with each other; Promote competition among members of competitive groups. To compete in cooperation, we must respect our competitors and learn from them. Cooperation is a process of helping each other, learning from each other, supplementing each other, improving each other and working together. We compete for goals in cooperation. (2) Cooperation in competition: competition in cooperation. Competition is not an end in itself, but a means to a higher goal. Cooperation should embody the principle of "win-win" in competition. Competitors can't repel each other, which will damage both sides, but should promote each other and improve together.