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How long should the humidifier be on? Correct use time of humidifier
1, the benefits of humidifier
Humidifier can effectively improve air humidity and alleviate indoor dryness. People lose water easily in dry environment, and the incidence of respiratory diseases will increase. Using humidifier, people will be in the most comfortable humidity environment, and all kinds of germs are not easy to spread.
2. How long is the humidifier suitable?
Humidifier has no strict suitable humidification time, and the length of opening time can be determined according to indoor temperature and dryness. It is generally recommended to start the machine intermittently. If people are indoors all day, it is suggested that 2~3 hours in the morning, 2~3 hours in the afternoon and 2~3 hours before going to bed at night are the best time to use. 30%-60% is the suitable indoor temperature, and the human body feels comfortable when the indoor humidity is kept at 40%-50%. It is suggested to adjust the air humidity according to this standard.
3. Can the humidifier be turned on all night?
Because the humidifier does not have strict humidification time, and the outdoor temperature is low at night, the average family needs to close the doors and windows to keep the indoor temperature, so it is more appropriate to turn on the humidifier. If the weather is too dry, it is ok to turn on the humidifier all night, as long as you pay attention to the adjustment to avoid excessive indoor humidity; Humidity higher than 65% will cause discomfort to human respiratory system and mucosa.
4, humidifier use skills
1, the humidifier should be cleaned and replaced with water every day to prevent the microorganisms generated in the water from being emitted into the air and affecting health.
2. When using humidifier, you should also pay attention to indoor ventilation, which is one of the best ways to prevent respiratory diseases.
3. When sleeping, it is not advisable to put the humidifier beside the pillow. It is suggested that the nozzle of humidifier should be at least 2-3 meters away from the nose, and the effect will be better if it is placed more than 50 cm from the ground.
4. It is best to add distilled water or cold boiled water to the humidifier. There are few impurities in the treated water, and people will not cause respiratory discomfort because of inhaling impurities.
5. Warm reminder
Generally, there is no clear regulation on the running time of humidifier, which usually depends on indoor temperature and dryness. Generally, the indoor humidity should be kept at 40~60%. If you can't measure the humidity, feel comfortable according to your own feelings.
The start-up time of humidifier can be used intermittently. If you are at home all day, it will take 2~3 hours in the morning and 2~3 hours in the afternoon. The start-up time at night can be extended appropriately.
Do not use the humidifier continuously or for a long time. If the air humidity is too high, exceeding 90%, it will cause discomfort to human respiratory system and mucous membrane, leading to decreased immunity, and various indoor bacteria will also grow and multiply. So don't use the humidifier for a long time. In addition, if the humidifier is not cleaned regularly, microorganisms such as mold will enter the air with the aerosol, and then enter the human respiratory tract, which is prone to "humidifying pneumonia".
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