What should I do if my child’s sitting posture is incorrect?

Rule for primary school students to sit upright: head straight, shoulders square, spine straight, chest straight. The thighs should be relaxed and symmetrical, and the calves should be placed vertically and parallel. Place your feet straight forward and use your arms to balance your strength. I can read and write well, and I am a good student every day. The tiger's mouth is a circle, with four fingers forming a line, three fingers pinching tightly, and a hollow fist in the hand. The thumb is arched, the index finger is bent, and the eyes are staring at the small circle. Press with your thumb, press with your middle finger, and use your index finger to assist. The thumb and index finger don't want to touch, leaving a gap in the middle.

The importance of sitting posture: A hunched posture will cause rounded shoulders, a sloppy neck, and myopia. It will also increase pressure on your buttocks, causing poor blood circulation and lymph nodes in your buttocks, leading to edema and sagging of your buttocks. , ultimately making the buttocks loose and enlarged.

Body: headache, dizziness, dizziness, neck and shoulder stiffness and pain, waist stiffness and pain, knee joint pain, and heel pain. Cervical spondylosis, lumbar disc herniation, poor balance ability, and easy injury during exercise.