Health tips slogan

1, porridge and rice is the best tonic in the world.

-Wang Qingshixiong's Diet Spectrum with Interest

2, treatment and health care should be meticulous, not small profits for injustice and not repair, not small losses for harmlessness and not prevention.

-Jin's "Bao Puzi"

3. People who know how to be comfortable and self-sufficient are happy.

-Gao Ming Lian's Eight Notes on Respect for Life

4, righteousness exists, and evil cannot be done.

-"Su Wen, Stabbing Theory"

5, solid vitality, do not think about diet; Yuan Shenhui, do not think about sleeping; Jing yuan foot, no desire; Three yuan, the fairy.

-Ming Hu Huan Wen "Yangxin"

6, if you don't take care of it first, instead of saving the disease.

-Zhu Yuan Zhen Heng's "Danxi Heart Method"

7, Yongquan two points, where the essence was born, should be rubbed thousands of times when sleeping.

-Qing Youcheng "Shou Shi Qing"

8, the thickness of the clothes, you have to fit at any time. Therefore, summer months should not be completely thin, and cold months should not be particularly thick.

-Song Pu Qianguan's "Health"

9, three spring nights lie and get up early, slow and uninterested.

-Liang Tao Hongjing's Record of Raising Life and Extending Life.

10, live a long life and learn to enjoy the moon with you.

-Ming Hu Huan Wen's "Essentials of Class Repair"

1 1, I want room temperature from the waist and abdomen to the ankle, and my chest is a little cold from the beginning.

-Song Pu Qianguan's "Health"

12, the way to nourish nature, don't walk for a long time, sit for a long time, lie down for a long time, watch for a long time, and listen for a long time.

-Song Pu Qianguan's "Health"

13, the way to keep in good health is not before diet.

-Liu Qingcheng's "Jiayetang Series"

14, the more difficult it is for health care.

-Cao Qing listens to Dong's Lao Lao Heng Yan.

15, health care is based on no harm.

-"The Immortal Classic"

16, health care is expensive, qi is expensive, and heart is expensive.

-Wang Ming Ruben's "Medical First"

17, the mind should exercise regularly and the body should work regularly.

-Lv Ming Kun's "Moaning"

18, heart disorder leads to all diseases, and peace of mind leads to all diseases.

-Luo Yuan Tianyi's health treasure.

19. Pathogenic combination leads to qi deficiency.

-"Su Wen Hot Review"

20, evil and right hurt each other, want to harm, you can't have both.

-The Western Han Dynasty, Liu An and other "Huainanzi"

2 1, the child is not suffering from cold hunger, but satiety and warmth.

-Qing Wu Tang's Treatise on Febrile Diseases

22, summer is fragrant (grass is obvious), heaven and earth blend together, everything is flashy, lying at night and getting up early, insatiable.

-Yuan Qiu Zhu Ji's "Photojournalism"

23, ups and downs of hair ... can be repeated, and the festival is smooth, stopping and chaotic.

-Dong Zhongshu's Spring and Autumn Stories in the Western Han Dynasty

24, cherish the spirit and save the essence, but don't worry.

-Gong Ming Tingxian's "Shou Shi Bao Yuan"

25, things to adapt, things and, can prolong life.

-Gong Ming Tingxian's "Shou Shi Bao Yuan"

26. The five grains are the nourishment, the five zang are the help, the five dishes are the filling, and the five fruits are the benefit.

—— Ming Wanquan's Four Essentials of Health Preservation

27. Lie on your side and bend your knees, benefiting qi.

-Song Pu Qianguan's "Baosheng Yao Lu"

28. My life is on me, not in the sky.

-"The Immortal Classic"

29. Eat less dinner and live to ninety-nine.

Tang Zhang Zhan's health collection.

30. Heaven is the Sect of Yang and the earth is the genus of Yin. The foundation of Yang Sheng is the foundation of Yin Death.

-Hua Tuo's Sino-Tibetan Classics in the Eastern Han Dynasty

3 1, Heaven and Earth The Theory of Everything started in Yu Congrong and died in a hurry.

-Lv Ming Kun's "Moaning"

32, the body wants to relax, food must be eaten less often. No pains, no gains.

-Cai "The Secret of Correcting Truth"

33, physical desire is often overworked, appetite is often less, labor is not extreme, and there is nothing lacking.

-Liang Tao Hongjing's Record of Raising Life and Extending Life.

34. Although you often take drugs and don't know the art of nourishing, it is difficult to live forever.

-Liang Tao Hongjing's Record of Raising Life and Extending Life.

35. The four seasons of Yin and Yang are the foundation of all things, so saints nourish Yang in spring and summer and Yin in autumn and winter in order to learn from their roots.

-"Su Wen Si Qi Qu Zi Shen"

36. If you look strong and your eyes are not clear, if you listen carefully, your ears will be hard, and if you think too much, you will be confused.

-Han Fei Han Fei's "Han Fei Zi" in the Warring States Period

37. Quiet things have a aftertaste, and people have been quiet for more than a year.

-Lv Ming Kun's "Moaning"

38, appetite is small, it is difficult to get rid of it. It is often like hunger and hunger.

-Liang Tao Hongjing's Record of Raising Life and Extending Life.

39, food can dispel evil and consolidate the viscera, refresh the mind and refresh the brain to replenish blood.

-Don Sun Simiao's "Emergency"

40. If you don't have enough food, forget it.

-Spring and Autumn Guan Zhong's "Guan Zi"

4 1, nothing to say when eating, nothing to say when sleeping.

-Kong Qiu, author of The Analects of Confucius Spring and Autumn Annals

42. Drink a cup of green tea after eating, take a hundred steps and rub your navel with your hands.

-Zheng Mingxuan "Yesterday's Non-Temple Day Compilation"

43. The sage wins the heart, everyone wins the desire, the gentleman is righteous, and the villain is evil.

-The Western Han Dynasty, Liu An and other "Huainanzi"

44. Think about it, your efforts will not be consumed, and your hair will not be white.

-Wang Ming Ruben's "Medical First"

45. Life should be based on longevity, and health should be based on treating diseases.

-Gao Ming Lian's Eight Notes on Respect for Life

46. It is also benevolence and righteousness to foster good health and prevent diseases.

-Don Sun Simiao's "Emergency"

47. People who are good at keeping in good health will be locked in, while those who are not good at keeping in good health will be locked out.

-Gong Ming Tingxian's "Shou Shi Bao Yuan"

48. People who are good at life should first get rid of their own desires.

-Chen Ming Gill "Eat Sexy Gentleman's Words"

49, good medicine, it is better to maintain.

-Song Chen Zhi's Book of Endowment for Parents

50. If evil is harmful, use vitality to make decisions. Don't let future generations regret it. This is a wise and wise skill.

-The Origin and Development of Medicine by Qing Xu Da Chun.

5 1, if dissipation is really progressive, illness will follow, and death will follow.

-Gao Ming Lian's Eight Notes on Respect for Life

52. Do it at sunrise and rest at sunset.

-Kim Huangfu Mi's "The Age of the Emperor"

53. Full of yin and anger, Yang suppresses happiness.

-Jin's "Bao Puzi"

54. The reason why benevolent people live longer is that there is no greed outside, peace inside, peace of mind without losing righteousness, and taking the beauty of heaven and earth to cultivate themselves.

-Dong Zhongshu's Spring and Autumn Stories in the Western Han Dynasty

55. When people reach middle age, major repairs and special repairs will shake the foundation, and they will still be strong and weak.

-Zhang Ming Jingyue "Jing Yue Quan Shu"

56. Life is like heaven and earth. If it's warm, it's spring; if it's bad, it's autumn.

-Qingcheng Xing Xuan "Medical Description"

57. People who are diligent in their bodies, God is nothing more than ambition, but can gather God; People are diligent in wisdom, and their essence can be captured.

-Liang Qing Zhang Ju's "Retirement Essay"

58. When people reach the age of 50, their energy will decline, and Dafa will be arranged on the 20th.

-Wang Yuan Jue "Taiding Health Preservation Theory"

59, people can hold the principle of life and death in heaven, and the law uses four hours. Natural diseases are not born and can be guaranteed for many years.

-Song Chen Zhi's Book of Endowment for Parents

60. People use qi to replenish their bodies, so they care about love on weekdays, and the most taboo is anger.

-Cao Qing listens to Dong's Lao Lao Heng Yan.

6 1. People should follow the land, the land should follow the sky, the day should be by the way, and the road should follow nature.

-Li Er's Lao Zi in the Spring and Autumn Period.

62. People know that anger and sadness are enough to hurt, but they don't know that happiness and joy are enough to hurt life.

-Liang Qing Zhang Ju's "Retirement Essay"

63. Qin medical heart, flower liver, fragrant spleen, stone kidney, spring lung, sword and bravery.

-Zhu Qing Xizhou's Dark Dream

64, bored, old and old; Smile, one less.

-Ming Hu Huan Wen "Yangxin"

65. Don't eat hollow tea and eat less supper.

-Ming Hu Huan Wen's "Essentials of Class Repair"

If you travel frequently every day, your body will be relaxed and clear, your muscles and blood will be smooth, and your diet will easily disappear without stagnation.

-Song Pu Qianguan's "Health"

67. Old people in love can stay healthy if they want to be prosperous and don't want to be unhappy.

-Ming Hu Huan Wen's "Essentials of Class Repair"

68, the old man's blood gas stagnation, limbs flexion and extension, blood flow unobstructed, can be life-long without hand and foot disease.

-Chen Qing Ramon, The Integration of Ancient and Modern Books

69. The liver blood of the elderly is gradually declining, which makes people impatient and others are not as good as they should be. Every kind of impatience is beneficial and useless. When you are tolerant of words, everything will come naturally.

-Cao Qing Cisheng's Essay on Health.

70, the law of teeth, 300 times earlier.

Tang Zhang Zhan's health collection.

7 1, it's okay to work hard, it's okay to think hard, it's okay to eat less, and it's okay to have sex frequently.

-Wang Ming Ruben's "Medical First"

72. If you want to live a long life, you should follow the way of heaven and earth.

—— Silk script of Mawangdui Han Tomb

73. The ways to concentrate are lust, labor, anger, temperance and caution.

-Ming Yuan Kunyi's Three Essentials of Photography

74, wine color, etc. , make people's ambition faint and waste, and hurt their morality.

-Chen Ming Gill "Eat Sexy Gentleman's Words"

75. Essence, qi, spirit and health care are called three treasures.

-Xu Li Yuan Jian by Wang Ming Kistler.

76. Give up grumpiness in order to nourish their nature, think less about kindness in order to nourish their gods, save words in order to nourish their spirit, and never be selfish in order to nourish their hearts.

-Ming Hu Huan Wen's "Continued Attachment, Health Tips"

77. Drinking naturally strengthens the spleen and keeps healthy, and small meals must be safe.

-Ming Hu Huan Wen's "Continued Attachment, Health Tips"

78. Suffering is born of desire, and disaster is born of greed.

-Gao Ming Lian's Eight Notes on Respect for Life

79, the family is not embarrassed, running water does not rot. The human body is also based on reason.

-Song Guanxiu's "Sheng Ji Zong Lu"

80, cold and warm, don't be extravagant, you can prolong life.

-Liang Tao Hongjing's Record of Raising Life and Extending Life.

8 1, cereals, meat, fruits and vegetables, eat and raise wholeheartedly, don't overdo it and hurt it.

-"Su Wen, five permanent political universities"

82. I am willing to eat, to be beautiful, to be safe and to be happy.

-Li Er's Lao Zi in the Spring and Autumn Period.

83. The abdomen is the sum of the five internal organs, so the abdomen is warm.

-Cao Qing listens to Dong's Lao Lao Heng Yan.

84. The bait is not prepared for five flavors and four gases, but a partial eclipse. For a long time, the zang-fu organs are tilted and sick.

-Liu Yuan Su Wan's "Su Wen Xuan Ji Pathogenic Type"

85. When couples lie down at night, they should rub their limbs and chest and abdomen for more than ten times, which is called dry bathing.

-Song Pu Qianguan's "Baosheng Yao Lu"

86. Those who are determined will become strong when they are quiet and full of energy, and grow old when they are impatient and exhausted.

-The Western Han Dynasty, Liu An and other "Huainanzi"

87. Most patients suffering from various diseases are Dan Hui, Tian 'an, Jia Qian and jathyapple.

-Huangdi Neijing

88. If you have something you like, don't talk about it. When you are sick, you will introspect.

—— Ming Wanquan's Four Essentials of Health Preservation

89. Anyone who loves something without deep love and hates something without deep hatred is destructive.

-Don Sun Simiao's "Emergency"

90. All food can't be salted, but if it is added less, it will be weak, and if it is weak, it will have its taste and authenticity.

-Cao Qing listens to Dong's Lao Lao Heng Yan.

9 1, eating hot is better than eating cold, eating less is better than eating more, eating cooked is better than eating raw, and eating light is better than eating salty.

-Song Pu Qianguan's "Health"

92, more hair, poor qi and blood, combing your hair a thousand times, and your hair is not white.

Tang Zhang Zhan's health collection.

93. If you drink more wine, your gas will rise, while if you drink more tea, your gas will fall.

-Chen Ming Jiru's "Healthy Skin Language"

94. If you think too much, you will be paralyzed. If you want too much, you will lose your wisdom. If you do too much, you will be exhausted.

Tang Zhang Zhan's health collection.

95. Happy reading and flourishing mountains can prolong life.

-Gong Ming Tingxian's "Shou Shi Bao Yuan"

96, a fight, thin and thin; Make way, get fat.

-Ming Hu Huan Wen's "Essentials of Class Repair"

97. In winter and March, the world is closed, water and ice are frozen, and there is no interference from the sun. I get up early to bask in the sun.

-Yuan Qiu Zhu Ji's "Photojournalism"

98. Winter should not be extremely warm, and summer should not be poor and cold.

-Don Sun Simiao's "Emergency"

99. Regulating the spleen and stomach is the king of Chinese medicine, and frugal diet is a good way to cure diseases.

-Song Yang Shiying's "On People's Houses, Pointing to the Square"

100, those who get god prosper, and those who are absent die.

-"Su Wen Yi Qi"

Content Source Poetry World

Health is equal to 1. Only with health can people work hard, create wealth and enjoy life, and these are all zeros behind 1. As long as there is 1, there is the possibility of adding infinite zeros behind it, just like wealth is constantly increasing in value.

And if this 1 is gone, everything is zero and nothing is left. 100 health tips are worth collecting and tasting. Please remember that health is the strongest happiness.