2019 Beijing Half Marathon Time and Location Registration Time Entrance Results Inquiry Method

My friends, a half-marathon will be held in Beijing Olympic Park. Are you ready? The following is the relevant information about this competition. I will introduce the competition time and how to register for the competition. Time entry and other information. Basic information

Sponsored by: Beijing Sports Bureau, Beijing Sports Federation, People's Daily Online

Time: March 23 (Saturday) 8:00 am

Location: Olympic Forest Park

Competition size: 800 people per game, age limit 18 years old (born before March 23, 2001) to 65 years old (born in 1954)

Event items: 5KM (this event will continue to have a 5K team run setting, focusing on the 5K team running concept of "no one is left behind on the road to health")

Half marathon distance: 21.0975 kilometers Five characteristics and Advantages

The Park Half Marathon Beijing Open is carried out in major forest parks, country parks, camping parks, and sports theme parks. It has the following characteristics and advantages:

①Long time span , far-reaching influence and high public participation;

② The event is located in a green location, making full use of the park’s advantageous resources and not occupying the road;

③ With the theme of half marathon, it covers the crowd wide. Running is the simplest and easiest aerobic fitness activity, and everyone can participate in it easily;

④ It is highly professional, the half marathon distance is 21.0975 kilometers, and the competition distance has been strictly measured. The supply points and medical aid points set up along the race route are in compliance with the requirements of the marathon and effectively protect the interests of the participants;

⑤The race will set up a ranking list, with male and female rankings of each age (18-65 years old) One result will be recorded in the Park Half Marathon Beijing Open best time. Registration time and registration method

Registration time: The registration portal will open at 9:00 am on February 25th and will be filled until March 1st!

Registration method: Log in " Online registration using the "Beijing Sports Federation" App

How to download the "Beijing Sports Federation" APP

Log in to the app.bjtyzh.org website, or the Beijing Sports Federation website www. .bjtyzh.orgScan the QR code to download the App.

Warm reminder: Competition equipment will continue to be mailed by express delivery to the address filled in by the players when registering before the competition, including competition bags, T-shirts, bibs, competition manuals, and competition certificates. Please pay attention when registering. Be sure to fill in the information completely. Half Marathon Health Requirements

Half marathon is a high-load, high-intensity, long-distance competitive sport. It is also a high-risk competitive event and has high requirements on the physical condition of the participants. Participants should be in good health, have the foundation for long-term running training, and complete training for more than half the distance.

Those with the following physical conditions and related conditions are not suitable to participate in the competition:

1. Without systematic training;

2. Congenital heart disease and rheumatic heart Disease;

3. Hypertension and cerebrovascular disease;

4. Myocarditis and other heart diseases;

5. Coronary artery disease and severe arrhythmia ;

6. Blood sugar is too high or too low;

7. Caught a cold within two weeks before the competition day;

8. People who are too obese;

9. Or feel moderate chest pain when doing light activities, severe coronary artery disease (angina pectoris) or other diseases that are not suitable for exercise;

10. Pregnant women.

For the sake of the health of the contestants, it is recommended that contestants undergo relevant examinations before registration to ensure that their physical indicators meet the requirements. The following are the criteria for ineligibility to participate:

1. Blood pressure significantly exceeds the normal range ( High pressure 130-90mmhg, low pressure 90-60mmhg);

2. Electrocardiogram prompts: the heart rate is significantly higher than 100 beats or lower than 60 beats per minute (except for professional training), or it may indicate dangerous arrhythmia, Obvious myocardial ischemia, etc.;

3. Color B-ultrasound of the heart indicates clear cardiac structural and functional abnormalities.

Special Tips

1. For the safety of the players, please ensure adequate rest before the game, compete in good condition, and act according to your ability.

2. Be sure to bring and show your ID card when checking in. Anyone who appears to be a substitute will be banned for life.

3. Contestants must bring valid identification documents such as ID cards or passports to participate in the competition, and contestants who receive prizes must wear a Jiannon T-shirt. Event Services

In order to allow runners to run with more peace of mind, the event organizer has equipped this half marathon with:

①Medical rescue: The Beijing 120 Emergency Center will set up fixed medical first aid points on the track to provide timely medical rescue services.

② Physician running group: Physician runners are arranged on site. They are scattered in different stages and accompany the runners throughout the process. They always pay attention to the physical condition of the runners and provide timely tips and assistance.

③Zebra rescue: The team is equipped with professional rescuers and 4 AED first aid equipment to provide medical rescue services along the track.

④Testing team: Medical staff from Beijing Hengan Hospital of Traditional Chinese Medicine conduct pre-race ECG examinations for half-marathon athletes, which reduces the risk of accidents during the race.

⑤Security team: Hundreds of security personnel are arranged on site to conduct security inspections to fully protect the personal safety of the contestants.

⑥Safety information: Many eye-catching safety prompt signs and slogans are set up on site to provide safety prompts everywhere to improve players’ safety awareness.

⑦ Pace team: Experienced official pacers will be arranged on site. They will assist the contestants to reasonably allocate their physical fitness and complete the race safely and smoothly.

⑧First protection: Arrange a professional team on site to lead the players to prepare before the game, fully warm up, and stretch and massage to relax after the game.

⑨Supply supply: Sufficient supply of Yibao drinking water and other related supplies to further meet needs.

⑩ Officiating team: A team of experienced referees that provide all-round officiating and competition support services during the game. Volunteer team: Event volunteers are distributed at various points on the track to assist with medical rescue, maintain the order of the competition, and provide considerate services to the contestants anytime and anywhere. Post-race results query

Completes can log in to the "Beijing Sports Federation App" - click "Personal Center" - "My Results" and enter their ID information to check their results. Download and save the completion certificate.