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What do you mean by washing in the morning and gargling in the morning?

It means: get up early in the morning and don't go to bed too early at night; Because life is easy to get old, we should cherish time.

Excerpt from Li Yuxiu's Code of Disciples in Qing Dynasty;

Early in the morning and late at night, it is easy to get old, so cherish this time. Wash, rinse, urinate and clean your hands in the morning.

The crown must be straight, the buttons must be fastened, and socks and shoes must be cut tightly. Wear a crown suit, there is room, don't mess up and get dirty.

Clothing is noble and clean, neither expensive nor luxurious, and it is called home below. For diet, don't choose, eat moderately and don't overdo it.

Translation:

You should get up early in the morning and don't go to bed too early at night; Because life is easy to get old, we should cherish time. Get up in the morning, be sure to wash your face, brush your teeth and rinse your mouth; You should wash your hands after urinating.

Dress neatly and button your clothes; Socks should be worn flat and shoelaces should be fastened. When placing clothes, the position should be fixed; Don't throw clothes about, lest you get the house dirty.

Dress neatly and not luxuriantly; On the one hand, we should consider our own status, on the other hand, we should do what we can according to our family strength. Treat your diet, don't be picky about food, it's too much; As long as there is a complete diet and a good diet. Don't pursue food excessively. You only need to eat eight full points to avoid overeating endangering your health.

Extended data

Creative background:

During the reign of Kangxi, the ruling class actively pursued the recognition of traditional ideology and culture for the purpose of long-term rule. Including advocating respect for Confucius, advocating the study of the Four Books and Five Classics, overhauling the Confucius Temple, and preaching that Confucius and Confucianism are the foundation of the country, all these measures have promoted the development of Confucianism. Disciples Rules was written in this literary atmosphere.

Originally named Xun, the author was a scholar in the Kangxi period of Qing Dynasty. Focusing on "filial piety, kindness, faithfulness, love, kindness and learning" in The Analects of Confucius, he listed the rules and regulations that disciples should abide by at home, going out, treating others, receiving things and studying. Later, Jia Cunren revised it and renamed it Disciples Rules.

Main idea of the article:

The so-called "disciple" is not a general meaning, but refers to being a disciple of a sage, and "discipline" is the knowledge of a gentleman. "Disciple code" means learning the classics of sages, being a disciple of sages and becoming a courageous person. This book is a necessary reading for enlightening and cultivating honesty, educating children to stay away from evil, taking the right path and cultivating loyal family style. The core idea of Confucianism is filial piety and benevolence.

Baidu encyclopedia-disciple rules