Trampoline English

Trampoline is a competitive sport, and athletes demonstrate acrobatic skills by bouncing off the trampoline, which belongs to gymnastics. Trampoline is known as "air ballet". At the 27th Sydney Olympic Games in 2000, trampoline was listed as an official event, which is also the name of sports equipment.

Trampoline is divided into online and single jumping events. On-line, with the help of the elasticity of the elastic bed, the human body bounces into the air and performs various gymnastics movements and somersaults in the air, which are divided into men's and women's singles, men's doubles, women's doubles and groups. Each action has ten actions, which are required and optional. According to the arrangement, difficulty and quality of the movements, the single jump competition was completed on a long and narrow wooden runway covered with thick blankets. On this runway, athletes have to complete a series of difficult technical movements, including forward somersault, backward somersault, forward somersault and backward somersault, and finally land on the mat at the end of the runway. According to the regulations, the whole movement should consist of eight or less single movements, and finally it must end with somersault.