What should I do if I suddenly lose my hair in winter?

hair loss is serious in winter, which may be due to kidney deficiency. But it is not necessarily kidney deficiency, and there are other reasons.

We all know that a bright black hair indicates health. I remember one year when I went to the hair salon to have my hair cut, the hairdresser said that I had too much hair. I asked him doubtfully: Is this not good? He said yes, which means he is in good health.

So I know from now on that the health of hair represents the health of the body.

what's the matter with some people's serious hair loss in winter? There may be the following factors.

first, it may be because of kidney deficiency, which will affect hair loss.

Second, it may be because of poor sleep or insomnia. People with great mental stress often have serious hair loss.

Third, hair loss caused by malnutrition.

Fourth, dry weather will also affect it.

the hair loss is serious, what should we do?

We all know that dietotherapy can cure physical diseases by supplementing nutrition through diet. For example, eat more warm foods such as fish, yam and sesame paste.

You can also relax by massaging your scalp, get up early and go to bed early every day, and try to adjust your mentality so as not to give yourself too much pressure.

If you have kidney deficiency, you can eat pork tripe with chicken, stewed pork tripe and pepper. This is a folk remedy. Try it.

You can also take medication. If your hair loss is serious, you can go to the hospital to check the cause of your hair loss.

generally speaking, if it's not serious, you can go through diet therapy, because drug treatment is all seven-point medicine and three-point poison.

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