Quoted from Irving Yalong's "Mind"

Owen Aron193 13 was born in Washington, D.C. on June 3, and his parents were Russian, who immigrated to the United States after World War I.

Now he is an honorary professor of lifelong psychiatry at Stanford University, the authority of group psychotherapy in the United States, and he, Victor Frank and rollo may are also called the three representatives of existential therapy, and he is also the only remaining international psychiatrist in the world.

1980, Aron published his most academic article "Existentialist Psychotherapy", in which he defined four ultimate problems in life, namely:

Inevitable death; I am deeply lonely; The freedom we need; One more thing, maybe life does not have an obvious meaning.

He believes that all the pains in our lives are basically caused by these four aspects.

Quotations from Owen Allen:

Some people can't untie themselves, but they can save their friends.

Marriage, accompanied by possession and jealousy, will only enslave the soul.

No one has the desire to help others. Helping others only hopes that I can dominate this person and increase my strength.

Be your existence!

From which star did we fall to each other and get here?

Thoughts are the shadow of our emotions-always darker, emptier and simpler.

We love desire more than the object of desire!

The enemy of truth is not lies, but faith!

No one died of the fatal truth today-there are too many ways to detoxify.

Doctors have no right to deprive a person of his own death!

People don't choose or choose diseases, but they choose stress-and it is stress that chooses diseases!

Extreme isolation will not eliminate stress, but it is a hotbed of stress, loneliness and disease.

The ultimate reward of death is never to die again!

What is the symbol of liberation? -no longer ashamed to face yourself.

Doubt is essentially pressure, which only the strong can bear.

The anxiety and passion of the soul are wrapped in vanity, which is the skin of the soul.

Can't take us beyond all the books, what's good about such books?

Hope is the greatest disaster, because it prolongs the suffering.

Does comfort come from unloading the burden or believing in being forgiven by the gods?

Anything that doesn't kill me makes me stronger.

People who don't obey themselves will be controlled by others, and it is much easier to obey others than to dominate themselves.

Consciousness, love means alleys and secret doors.

Will can't go backwards, doesn't mean will is incompetent.

A thinking mind represents hindsight-thinking after action gives us the illusion of strength and control.

The philosopher's personal moral structure controls the philosophical form he creates, and the personality characteristics of the consultant determine his consulting method.

The best truth is the bloody truth that emerges from one's own life experience.

Be a man and don't follow me-follow yourself, only yourself.

Symptoms are messengers of meaning, and only by understanding their meaning can symptoms disappear.

The important key is not that I tell you my method, but that I help you find a way to get rid of despair.

Perhaps, only by being a man can a man truly liberate the woman in a woman's heart.

When I stare into the depths of life and suddenly look around, I can't see anyone with me. My only companion is time.

Life is the spark between two completely equal vanity, the spark between the darkness before birth and the darkness after death.

I dream of a kind of love, that is, two people enjoy a passion and pursue a higher level of truth together. Maybe I shouldn't call it love, or maybe its real name is friendship.

The problem is not the appearance of sex, but that it makes other more valuable things disappear.

To die a fair death honors the whole life, to live is to pursue life. If a person dies after realizing his own life, death loses its terror. If a person is born at the wrong time, he will never die a fair death.

You made your idol, and then you were warmed by its company. Perhaps, you are more pious than yourself!

An easy life is dangerous.

Our room should have a window overlooking the cemetery, which will make one's mind clear and balance the priorities in life.

Marriage is sacred, however, it is better to destroy it than to be destroyed by it.

Each of us is made up of many parts, and each part is clamoring to express that we are not responsible for the perverse impulse of each part, but only for the final compromise.

Everyone should push anything that is crumbling.

Marriage should not be a prison, but a garden that breeds higher things. Maybe the only way to save your marriage is to give it up.

Choose your destiny and love your destiny.

If we can't embrace our loneliness, we just use others as a shield against isolation.

Loneliness only exists in loneliness, once shared, it evaporates.

Mingying arrangement

"Happy Forest Health Studio"