The five carriages for comprehensive management of diabetes include

The five carriages of comprehensive diabetes management include diet therapy, exercise therapy, drug therapy, blood sugar monitoring and diabetes knowledge education.

1, Diet Therapy: After suffering from diabetes, you must control your personal diet, avoid eating high-fat and high-calorie foods, and eat more fresh fruits and vegetables in small meals.

2, exercise therapy: if you have diabetes, you need to do more exercise, such as running, skipping rope and so on. , can effectively control weight gain and increase blood sugar control.

3, drug treatment: In addition, you can also take oral hypoglycemic drugs under the guidance of a doctor, such as metformin.

4, blood sugar testing: usually do a good job of blood sugar testing, you can understand the blood sugar situation through self-test, and then cooperate with the doctor to take the corresponding treatment plan.

5. Diabetes knowledge education: After suffering from diabetes, you should receive health knowledge education regularly, which can effectively control the development of the disease.

Due to insufficient insulin secretion or insulin utilization disorder, diabetic patients will lead to metabolic disorder of sugar, fat, protein, water and electrolyte, with hyperglycemia as the main feature and acid-base imbalance in severe cases. Typical manifestations are polydipsia, polyphagia, polyuria and weight loss, as well as high blood sugar and urine sugar. With the progress of the disease, it can lead to eye, kidney, nerve, cardiovascular and other multi-system damage, and can also lead to acute severe metabolic disorder under severe disease or stress.

Epidemiological characteristics of diabetes in China.

1, prevalence rate

The prevalence of diabetes among people aged 18 and above in China has increased from 0.67% in 1980 to 0.9% in 2020, making it the country with the largest number of diabetes patients in the world. The prevalence of diabetes varies greatly among different ethnic groups. The results of 20 13 survey show that the prevalence rate of diabetes is high in six ethnic groups, including Han nationality, Zhuang nationality, Hui nationality, Manchu nationality, Uygur nationality and Tibetan nationality.

2. Prevent and control the situation

In recent years, remarkable progress has been made in the prevention and treatment of diabetes in China, but people's awareness rate, treatment rate and control rate are still low, especially in rural areas. According to the data of China Chronic Disease Acute and Risk Factors Monitoring Report in 20 18, the awareness rate of diabetes in China is 38.0%, the treatment rate is 34. 1%, and the control rate is 33. 1%. Therefore, the task of diabetes prevention and treatment is still arduous.