What should I do if there is altitude sickness in the autumn travel strategy of Sichuan-Tibet line in southern Anhui?

Autumn is coming. Recently, the scenery of sequoia forest along the Sichuan-Tibet line in southern Anhui has entered the best viewing time, and the viewing index has reached 90%. Now you can definitely see the most beautiful autumn scenery. So what should we pay attention to if we want to carry out go on road trip on the Sichuan-Tibet line in southern Anhui? What if there is altitude sickness?

1, Overview of Road Travel Scenery in Autumn: At present, the recent red leaf index of Sequoia forest on Sichuan-Tibet line in southern Anhui is 90%! The red leaf viewing index of Taxodium ascendens has reached the third level, and I look forward to the full red scene of Taxodium ascendens.

Tips: Please pay attention to traveling on the road: the mountain road is tortuous, so be careful when traveling slowly. Don't park your car on the side of the road when you see the beautiful scenery at the Sequoia Forest Observation Deck. If there are illegal cameras, please park your car in the nearby parking lot and walk to the observation deck.

2. Detailed explanation of the driving route: G50 1 1/ Hefei-Wuhu Expressway -S32/ Xuan Tong Expressway-Ningguo Beixia Expressway-Qinglong Township-Chujiatan-Tang Fang Township.

Nanjing direction: G25/ Shen Chang Expressway -S55/ Gao Ning Expressway -G50/ Huyu Expressway -S32/ Xuan Tong Expressway-Ningguo Beixia Expressway-Qinglong Township-Chujiatan-Tang Fang Township.

Direction of Shanghai and Soviet Union: G50/ Shanghai-Chongqing Expressway -S32/ Xuan Tong Expressway-Ningguo Beixia Expressway-Qinglong Township-Chujiatan-Tang Fang Township.

Direction of Hangzhou: G56/ Hangrui Expressway -—S05 Qian Ning Expressway-Ningguo Beixia Expressway-Qinglong Township-Chujiatan-Tang Fang Township

3. What is altitude sickness? Altitude sickness is a natural physiological reaction to adapt to the changes of air pressure difference, low oxygen content and dry air caused by altitude after the human body reaches a certain height. It is a common problem of tourism climate and temperature in Tibet. When the altitude reaches about 2700 meters, altitude sickness will occur. Complete travel guides to Tibet

4. What are the symptoms of altitude sickness? Symptoms of altitude sickness generally include: headache, shortness of breath, chest tightness, anorexia, low fever, dizziness and fatigue. Some people appear because of low oxygen content: purple lips and fingertips, lethargy, hyperactivity, insomnia and other different manifestations. Some people appear because of dry air: rough skin, chapped lips, bleeding nostrils or blood clots.

4. How does altitude sickness relieve oxygen inhalation? If you want to go to a higher altitude, you'd better take an oxygen bottle with you. When altitude sickness occurs in the plateau area, you can promote your health by inhaling oxygen to avoid discomfort or dyspnea.

Rest in time. If you have symptoms of altitude sickness, you must have a good rest. Don't let yourself be overtired, so as to avoid more and more serious symptoms of altitude sickness or poor breathing. Sit and rest at ordinary times, and don't go outdoors often. When you have altitude sickness, you should keep a good attitude and don't get too excited.

Keep warm. Be sure to wear more clothes when you are active at higher altitudes. Keeping warm can avoid cold symptoms, prevent patients from low immunity, and also have a good effect on altitude sickness.

Pay attention to a reasonable diet. When altitude sickness occurs, people should eat less and more meals, usually eat more digestible food, effectively avoid digestive system diseases caused by altitude sickness, eat more high-carbon water and foods rich in vitamins, and eat some noodles, vegetables and fruits appropriately to alleviate altitude sickness.