Joke Collection Website - Bulletin headlines - Beverage recommendation: a healthy and delicious choice
Beverage recommendation: a healthy and delicious choice
fresh juice
Fresh squeezed juice without additives keeps rich vitamins and dietary fiber, which makes your body full of vitality. Whether it is orange juice, watermelon juice or small tomato juice, it is a good choice.
Dairy products
Lactic acid bacteria, calcium and protein in dairy products are all good helpers for your body. Yogurt is especially suitable for developing teenagers and elderly people who need calcium supplementation. But remember to control the amount of drinking, too much is too late!
tea grounds
Tea polyphenols and other components in tea have antioxidant effect, which keeps you away from sub-health. Whether it is low-sugar or sugar-free green tea or black tea, you can enjoy the fragrance and health benefits at the same time.
Moderate drinking
These drinks are all good choices, but I still want to remind everyone: drink moderately! Let's protect our health together!
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