Sunshine Sports Blackboard

The arrival of winter has added a bit of chill to everyone. In the morning, the alarm clock is shaking wildly. Do you have the urge to get rid of it at this moment? The bed in winter is really attractive. I really want to stay for a while So in the face of winter long-distance running exercise again and again, you flinched, you were lazy, and you escaped. I don't know where you came from, not only running training, but also your perseverance and physical exercise.

Now, let's listen to how experts explain the benefits of fitness long-distance running to us!

More importantly, long-distance running can cultivate people's character and exercise their will to work hard and overcome difficulties.

Students, the starting gun of "Sunshine Sports" winter long-distance running has started. Let's embrace the sunshine in the winter morning and greet every day in our life with healthy body and full spirit.

Finally, please allow me to end my speech with the famous words of Mr. Coubertin, the founder of the Olympic Movement: "If you want to be smart, go running;" If you want to stay healthy, run; If you want to stay healthy, run. "Teachers and classmates, let's run together, let's move together. Let us firmly believe: I am sunny, I exercise, I am healthy and I am happy!

Good habits will benefit you for life.

Time is the most common and precious. Money can't be bought, and status can't be kept. "Time is the material that constitutes a person's life." Everyone's life is limited. Similarly, the time for a lively event is limited and fleeting.

However, time is precious. Although it limits people's lives, people can make full use of it in their limited lives. Mr. Lu Xun said that time is 24 hours a day, but one day brings wisdom and strength to hardworking people, leaving only regrets to lazy people. I think this sentence vividly describes that successful people cherish every minute and achieve brilliant results, while unsuccessful people just muddle along and kill time because of the idea of "being a monk for a day". In their eyes, time is long and meaningless, but when they look back, they find that time is like running water, gone forever, and they find that time is precious. It can be said that "young people don't work hard, but the boss is sad."

Throughout the ages, many people regret that time flies, so they sigh: "Time flies and makes people old, and the sun and the moon fly like teenagers." Indeed, the speed of time is really difficult to estimate and describe. The tree is dead, and there is still a chance to be green again; Flowers fade and bloom; Swallows have gone and come back; However, if a person's life is over and his limited time is used up, there is no chance of resurrection and salvation. Just as "flowers bloom again, people are no longer young." Time is like this step by step, never to return. And this is telling us not to throw away precious light and shade, to cherish time, to cherish life, to make good use of every minute and not to waste it. As Zhu Ziqing said: When washing hands, the days pass from the basin; When eating, the days pass from the rice bowl; When I am silent, I look through my eyes. I feel that time has passed in a hurry. When I reached out and took my hand, it passed by my hand. It was dark and I was lying in bed. It passed by me and flew away from my feet. When I opened my eyes to say goodbye to the sun, another day slipped away quietly. I hid my face and sighed, but the shadow of a new day began to flash in my sigh. This sentence says that time is passing all the time, so we should make good use of the passing moment. "Future", "present" and "past" are the steps of time: "Future" approaches gloomily; "Now" disappeared like an arrow; The past will stop forever. In the great universe, life just flashes like a meteor; In an infinite river, life is just a small wave. Teachers and students, let's cherish the most precious thing in life-time!

Beautiful language, spring rain moistens the heart.

A strong teenager makes a strong country. The physique of teenagers is related to the prosperity of the nation and the future of the country. Teenagers' physical and mental health, strong physique, strong will and full of vitality are the embodiment of a nation's vigorous vitality and the symbol of social civilization and progress. Exercise for an hour every day and live a healthy life for a lifetime. But nowadays, students are under great academic pressure. Except physical education class, they basically don't have much time to play in the playground every week. The spacious playground has more time. However, since the "Sunshine Sports" campaign was launched, the playground has resumed its excitement.

When the bugle sounded on the radio, the children lined up nervously and happily to go to the playground. It's time for a big break. It's everyone's happiest moment. Rubber band skipping, hula hoop, diabolo, skipping rope, bamboo dance, fun games, kicking shuttlecock, etc. The activities are colorful, how can they not be wonderful.

In the activities, children, like jumping birds, show their enthusiasm and love for sports in their respective activities. Children playing with hula hoops on the playground are playing with colorful hula hoops in various ways, such as turning, jumping, drilling, driving a train and catching the dragon's tail. Sunshine small partner group, Qi Xin work together, unite and cooperate, and stride forward; The relay posture of the leader of the skipping team is not small, and the level is commendable; ..... The whole campus is permeated with a strong happy sports atmosphere.

My children and I sometimes play sesame cake paste games. Before the game, we need to pull it into a big circle. I sometimes play with them. Some children have quick brains and quick reactions. They came to me first, pulled up my heart, held hands with small hands and held hands with big hands. At that moment, my children and I were happy. In that small game room, my children and I also drew closer and enhanced our friendship.

This kind of sunshine exercise is good for children's psychology and physiology, and it can really make them live and study healthily and happily. Since advocating sunshine sports, students have insisted on exercising every day. After intense study, we give them a space for release, a space for display and a space for self-realization. Seeing them laughing and playing happily, we as teachers are also happy and happy from the heart! This ray of happy sunshine and healthy sunshine shines on all of us all the time. Let's open our mouths and enjoy the happiness it brings with a smile.

Mr. Cai Yuanpei once said: "A complete personality is first of all sports." Sunshine sports enable students to carry out activities with lively emotions, enthusiasm and vitality, which not only exercises the body, but also subtly cultivates the noble sentiments of unity and cooperation, strong friendship, and also cultivates the spirit of self-improvement and the will to work hard.

Thankfully, the State Council, the Central Committee of the Communist Party of China issued the Opinions on Strengthening Youth Sports and Strengthening Youth Physical Fitness on May 7, 2007. This is the first time since the founding of the People's Republic of China that the Opinions on Youth Sports Work has been issued in the name of the CPC Central Committee and the State Council, clearly proposing to carry out sunshine sports for hundreds of millions of young students across the country and shouting "Health first" and "Exercise for one hour every day, work healthily for 50 years, and be happy".