At what age do women enter perimenopausal period and what preparations should be made at this age?

With the increase of age, women will enter menopause, which every woman must go through. When the female menopause comes, it means that the female body is also undergoing tremendous changes. Of course, women will have some discomfort at this time. Therefore, many women are also very afraid of the coming of menopause, and think that women should still do some preparatory work before entering menopause.

So at what age do women generally enter perimenopausal period? Usually, women enter menopause at the age of 45 to 55. Many women in life gradually enter perimenopausal period after the age of 45. However, every woman's physical condition is different, so the specific age at which everyone enters menopause is also different. According to the data, the average age is about 49 years old, and the menstrual period is also calculated from the moment of menopause.

There will be some obvious changes in women's body when they enter perimenopausal period, so it is necessary to make preparations in advance.

1, emotions must be controlled.

Because women enter perimenopausal period, they usually have great emotional changes. You may get angry because of some small things, which will lead to a grumpy mood, so you must keep calm at this time. Families should also know how to help women get through this stage better.

2, pay attention to contraception

Women who are just in perimenopausal period may have menstruation, although the amount of menstruation is very small, so contraceptive measures must be taken. If contraceptive measures are not done well, it is likely to lead to pregnancy.

It can be seen that every woman enters perimenopausal period at a different age. She may enter at the age of 45 as soon as possible, but she may also enter at the age of 55 as late as possible. In short, female friends of this age must be psychologically prepared, maintain a happy mood, and let themselves get through this stage faster.