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Epidemic prevention and control red scarf in action handwritten newspaper

0 1. Wash your hands often

Wash your hands when they are dirty;

Wash your hands or disinfect before cooking, eating, defecating, caring for the elderly, children and patients, and touching your nose, mouth and eyes;

After going out and going home, you should wash your hands or disinfect after taking care of patients, coughing or sneezing, cleaning, cleaning up garbage, defecating, touching express delivery, touching elevator buttons, door handles and other public facilities.

02. Wear a mask scientifically

Wear a mask when you have symptoms such as fever and cough, when you see a doctor, when you are crowded, when you take an elevator, when you take public transportation, and when you enter a crowded public place.

03. Pay attention to cough etiquette

When coughing and sneezing, cover your nose and mouth with a tissue, and use your elbow instead when there is no tissue. Be careful not to throw paper towels about.

04. collect less

During the epidemic period, we should have less dinners, less gatherings, less visits to relatives and friends, less participation in weddings and funerals, and less visits to crowded places unless necessary.

05. Civilized dining

Don't mix tableware, use chopsticks to pick up dishes, toast instead of wine, and try to share meals; When eating in the canteen, try to bring your own tableware.

Common sense of epidemic prevention and control safety:

First, the instructions for going out

When going out shopping, you should choose a nearby supermarket or avoid taking public transportation in an open convenience store, determine the items to be purchased in advance, and rationally allocate purchasing personnel (try to choose young people to go out and avoid the elderly and children, etc.). ), and reduce the number and time of going out. At the same time, stay away from crowded places on the way to ensure your own safety.

Face elevator buttons, door handles and other high-frequency contact areas, use facial tissues, disinfection paper, etc. Avoid direct contact with hands. Once in contact, wash your hands and disinfect them in time.

Second, the description of home cleaning

When we go out and come back, we'll clean up on the spot. When we go out and go home, we should thoroughly clean it after entering the door to prevent the virus from being brought home. Need to remember, try not to go out, four things to go home, throw away the mask correctly, disinfect the mobile phone, use the cleaning table well, and cough without fear. Don't forget to wash your hands when you get home.

Third, indoor ventilation is exquisite.

Window ventilation can effectively reduce the concentration of pathogenic factors in the space. Direct sunlight indoors, using ultraviolet rays in sunlight for disinfection and sterilization. Ventilation time should reach 30 minutes. Generally speaking, it is enough to open the window 2-3 times a day for 30 minutes each time.

When the room is small or feels cold, the window opening time should be shortened; When the room is large, there is no wind outside or the weather is warm, the window opening time can be extended appropriately.

Fourth, healthy exercise is indispensable.

After getting up in the morning, you should open the window in time to get some air. It is best to open the window for ventilation three times in the morning, noon and evening, each time 15 minutes. This can not only keep the indoor air fresh, but also inhibit the growth of bacteria.