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What does it mean to eat jiaozi's head first?
First, lower the head to eat jiaozi?
Jiaozi appeared in China for more than 1000 years, and Japanese people lost their appetite and were often thinner than usual. In traditional customs, jiaozi is the food to satisfy their appetite. ?
Eating jiaozi also means "Yuan Baofu", because jiaozi is shaped like an ingot, and "Fu" is homophonic with "Fu". Therefore, people eat jiaozi on their heads, hoping to spend the summer safely. ?
Two, two volts to eat noodles?
The second volt is also called the intermediate volt. At this time, the temperature is relatively high and people sweat more, so they often lose their appetite and have no appetite. Grinding nutritious new wheat into flour and cooking soup, sweating after eating can remove the moisture and summer heat trapped in the body. ?
Three, three volts pancakes spread eggs?
The dog days are the last days. Entering the last days, the dog days are coming to an end and the weather is getting cold. Due to the hot weather in the first and second days of junior high school, people sweat more and lose more nutrients. People's consumption has reached a certain level, so at this time it is necessary to supplement nutrition and restore physical strength.
Because the living standards of ancient people were generally low, the main way to supplement nutrition was to eat eggs. Eating pancakes and eggs in dog days, on the one hand, is to supplement nutrition, on the other hand, it is sent away in dog days.
Dog days diet conditioning method
After "sleeping", the air humidity increases, coupled with the continuous high temperature, it is easy to appear "heatstroke" phenomenon. ? [6]? Chinese medicine believes that "summer dampness should be cleared up." In hot summer, people like cold drinks and drink plenty of water, so that moisture invades the human body, while external moisture enters the body, making water wet and invigorating the spleen, lifting the spleen and stomach, causing digestive dysfunction, stagnant water and loss of appetite. In summer, dampness does great harm to the spleen, and bitter food has the effect of purging dryness, so it is advisable to eat more sweet and cold or sweet and cold in daily diet.
In cooking, cold salad and stir-fry are the best ways to eat in summer, which can retain the nutrition of vegetables to the greatest extent; With proper amount of vinegar, sauce, onion, ginger, garlic and mustard, it can promote appetite and digestion, inhibit bacteria, reduce blood fat and regulate blood pressure. Watermelon, bitter gourd, wax gourd, cucumber, towel gourd, tomato and other melons and eggplant fruits and vegetables have diuretic and hydrating effects, and are the first choice for summer food. In addition, attention should be paid to increasing nutrition in sleep diet. It is advisable to digest food easily, eat less greasy and spicy food, drink less and smoke less.
Refer to the above? Baidu encyclopedia-dog days
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